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Before you jump to Seared Salmon Steak recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already understand that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. At the end of the day, almost everyone want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you are persistent you'll get all of the activity and healthy food choices you need. Here are some simple ways to get healthy.
Walk up the stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if you do live or work on one of the top floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Most people will choose to be sluggish and take an elevator instead of getting exercise on the stairs. Even if you only have one flight to climb, climbing up and down it during the day is a great way to get extra exercise.
There are plenty of things you can go after to become healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Make smart choices every day is a great start. Getting as much exercise as possible is another factor. Remember: being healthy isn’t just about reducing your weight. You need to help to make your body as strong as possible.
We hope you got benefit from reading it, now let's go back to seared salmon steak recipe. You can cook seared salmon steak using 7 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to prepare Seared Salmon Steak:
- Take of Salmon Steak.
- Prepare of Salt & pepper.
- Provide of Butter and olive oil.
- You need of Salad.
- Get of Arugula.
- Use of Pomegranate.
- Use of Pine nuts.
Instructions to make Seared Salmon Steak:
- Season the salmon with salt & pepper then sear.
- Prepare the salad.
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