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Before you jump to Easy Pasta Salad recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already understand that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. At the end of the day, the majority of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be happy to discover that becoming healthy doesn't have to be hard. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some very simple ways to get healthy.
When you go grocery shopping, be sensible about it. If you make smart decisions when you are shopping for your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to cope with a hectic store or a long drive through line at the end of the day. You’re going to go home and cook what you have on hand. Your home should be stocked with healthy foods and ingredients. By doing this, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are all sorts of things that you can do to get healthy and balanced. Intensive gym visits and narrowly defined diets are not always the solution. Little things, when done every single day, can do a lot to help you get healthy and lose pounds. Make smart choices every day is a great start. Looking to get in as much physical activity as possible is another. Don't overlook that health isn't only about how much you weigh. You really want your body to be powerful too.
We hope you got benefit from reading it, now let's go back to easy pasta salad recipe. You can cook easy pasta salad using 18 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Easy Pasta Salad:
- Use 2 cups of Penne pasta.
- Take 1-2 of Green bell pepper.
- Take 2 of large tomatoes.
- Take 1 of cucumber.
- Prepare 10-11 of black Olives.
- Use 1/4 bunch of lettuce.
- Take 4-5 leaves of fresh basil.
- You need 1 can of sweet corn.
- Get of For salad dressing:-.
- Get 2 1/2 tbsp of musturd.
- Take 1 tbsp of olive oil.
- Take 1/2 tsp of dried rosemary.
- You need 1/2 tsp of dried parsley.
- Get 1/2 tsp of dried thyme.
- Prepare 1/2 tsp of vinegar.
- Prepare 1/2 tsp of honey.
- Use 1/2 of lemon.
- Provide To taste of salt and pepper.
Steps to make Easy Pasta Salad:
- Boil your pasta, drain, add olive oil so that it doesn't stick and put it aside..
- Cut your vegetables (tomatoes,olives,fresh basil,lettuce, cucumber and green bell peppers) and keep that aside as well..
- For the dressing at olive oil, musturd, all the dried herbs, vinegar, lemon,honey and salt and pepper, then mix it until it combined..
- Take a large bowl, add in your drained pasta, chopped vegetables (including corn) and dressing and toss it until everything is nicely incorporated..
- Finally garnish it with basil and enjoy!!!.
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