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Before you jump to Salmon & Couscous Salad recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Spending less In The Kitchen.
Until fairly recently any individual who portrayed concern about the degradation of the environment raised skeptical eyebrows. That's a thing of the past now, with all people being aware of the problems besetting the planet and also the shared responsibility we have for turning things around. Unless everyone begins to start living more environmentally friendly we won't be able to correct the problems of the environment. Each and every family must start making changes that are environmentally friendly and they have to do this soon. The kitchen area is a good starting point saving energy by going much more green.
A lot of electricity is definitely wasted when fridges and freezers, both heavy users of electricity anyway, are not working efficiently. You can easily save up to 60% on energy when you get a new one, when compared with those from longer than ten years ago. Maintaining the temperature of the fridge at 37F, in conjunction with 0F for the freezer, will probably save on electricity, while keeping food at the correct temperature. One more way to save electricity is to keep the condenser clean, due to the fact that the motor won't have to go as often.
As you can see, there are many little elements that you can do to save energy, and save money, in the kitchen alone. Green living is definitely something we can all perform, without difficulty. A lot of it is merely making use of common sense.
We hope you got insight from reading it, now let's go back to salmon & couscous salad recipe. You can cook salmon & couscous salad using 9 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Salmon & Couscous Salad:
- You need 1 tbsp of plus 1 tsp olive oil.
- Get 1 lb of skinless salmon fillet.
- Take 1 of Salt and pepper.
- Provide 1 cup of couscous.
- Take 1 small of orange.
- Prepare 1/4 cup of snap peas, thinly sliced crosswise (about 1 cup).
- Prepare 1/2 small of red onion, thinly sliced.
- Use 1 cup of fresh flat-leaf parsley, roughly chopped.
- Provide 1/4 cup of fresh mint.
Instructions to make Salmon & Couscous Salad:
- Heat 1 tsp oil in large nonstick skillet over medium heat. Season the salmon with 1/4 tsp each salt and pepper, and cook until opaque throughout, 4 to 6 minutes per side. Transfer to a plate; refrigerate until cool, about 15 minutes..
- Meanwhile, place the couscous in a large bowl. Add 1 cup hot tap water, cover and let sit for 5 minutes. Fluff with a fork..
- Using a vegetable peeler, remove 3 strips of zest from the orange. Thinly slice the zest and add it to the couscous along with the snap peas, onion, parsley, mint, remaining tbsp oil, 1/2 tsp salt and 1/4 tsp pepper. Squeeze in 2 tbsp orange juice and toss to combine..
- Using a fork, flake the salmon into large pieces. Gently fold the salmon into the couscous..
If you want wild-caught salmon, you want Pacific salmon. From Middle English samoun, samon, saumon, from Anglo-Norman saumon, from Old French saumon, from Latin salmÅ?, salmÅ?n-. Displaced native Middle English lax, from Old English leax. The unpronounced l was later inserted to make the word appear closer to its Latin root. Learn how to make Quick Cured Salmon!
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