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Before you jump to Russian sandwich recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. The worst part is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. At the conclusion of the day, most of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be happy to discover that achieving good health doesn't have to be hard. With training you can get all of the nutrients and the physical exercise that you need. Here are some basic ways to get healthy.
Climb stairs. Instead of selecting the elevator, climb the stairs to your floor. This isn't as simple to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a excellent way to get some extra exercise. Even if you do live or work on one of the upper floors, you can still get off of the elevator first and climb up the stairs the rest of the way. So many people pick the elevator over climbing even a single flight of stairs. Even just a single flight of stairs, when travelled up or down a few times a day--can be a great improvement to your system.
There are all sorts of activities that you can do to get healthy and balanced. Not all of them demand fancy gym memberships or limited diets. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being smart about the decisions you make each day is a start. A good amount of physical activity each day is also important. The numbers on the scale aren't the only indicator of your health levels. You really want your body to be powerful too.
We hope you got benefit from reading it, now let's go back to russian sandwich recipe. To make russian sandwich you only need 10 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Russian sandwich:
- Provide 1 of Potato.
- You need 4-5 of French beans.
- You need 1 of carrot chopped.
- Prepare 1/2 cup of green peas.
- Take 4-5 tbsp of mayonnaise.
- Use to taste of Salt.
- Provide 1/2 tbsp of black pepper powder.
- Use 1 pinch of sugar.
- You need 2 tbsp of butter.
- Get 6-8 of bread slice.
Instructions to make Russian sandwich:
- Chop all the above vegetables (except green peas) in small size pieces..
- Boil all the vegetables in a pressure cooker with only 2-3 tbsp of water untill half whistle..
- Take the boiled vegetables in a bowl, add mayonnaise, salt (keep it less as mayo is salty), black pepper powder and sugar. Mix well..
- Take 1 bread slice and spread little butter on it, now take a spoon full of above mix and spread on the bread, then put another bread slice on it. (You can eat this sandwich this way by cutting into two or follow the next step to grill the sandwich).
- Take a sandwich griller put little butter on it and grill the sandwich from both sides untill golden brown. Once done cut the sandwich into two and serve with tomato ketchup..
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