Recipe of Roast Lemon, Tomato, Fennel and Salmon Salad Quick

Recipe of Roast Lemon, Tomato, Fennel and Salmon Salad Quick

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Roast Lemon, Tomato, Fennel and Salmon Salad

Before you jump to Roast Lemon, Tomato, Fennel and Salmon Salad recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already know that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Sadly, we do not always have the time or the power that this type of lifestyle involves. At the end of the day, most of us want to go home, not to the gym. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn't always have to be super hard work. If you are persistent you'll get all of the activity and healthy food you need. Here are some simple ways to get healthful.

Run the stairs. Instead of selecting the elevator, ascend the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Most people will decide to be sluggish and take an elevator instead of choosing exercise on the stairs. Even just a single flight of stairs, when travelled up or down a few times a day--can be a great improvement to your system.

There are all kinds of things that you can do to get healthy. Not all of them demand fancy gym memberships or restrained diets. Little things, when done each day, can do plenty to make it easier to get healthy and lose pounds. Being smart about the choices you make each day is a start. Getting as much exercise as you possibly can is another factor. Remember: being healthy and balanced isn’t just about losing weight. It is more about making your body as sturdy as it can be.

We hope you got benefit from reading it, now let's go back to roast lemon, tomato, fennel and salmon salad recipe. You can cook roast lemon, tomato, fennel and salmon salad using 11 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Roast Lemon, Tomato, Fennel and Salmon Salad:

  1. Get 3 of large tomotoes.
  2. Get 1/2 of small red onion.
  3. Provide 1 of bulb fennel.
  4. You need 1/2 of pomegranate.
  5. Get 1 handful of parsley.
  6. Use 1 of large handful green salad leaves.
  7. You need 1 handful of cashew nuts.
  8. Provide of Olive oil.
  9. Prepare 1 of heaped teaspoon sugar.
  10. Get of Salt and pepper.
  11. Get 2 of salmon fillets.

Instructions to make Roast Lemon, Tomato, Fennel and Salmon Salad:

  1. Heat the oven to 200C/gas mark 6. Slice 1/2 the lemon as think as you can manage and place on an oiled baking tray. drizzle over 1/2 tbsp oil and sprinkle over the sugar. Roast for 20 mins until shrivelled and caramelisation begins. Check them after 10 minutes and then every 5 minutes as it is easy to burn them..
  2. Wash and slice your tomato, onion and fennel. Thinly sliced Fennel works best imo. Save some fennel fronds for presentation..
  3. Juice the other half of lemon, and add to a small bowl with the pomegranate seeds, salt and pepper and a glug of olive oil and mix well..
  4. Pan-fry the salmon fillets..
  5. Layer all the ingredients, including the cashew nuts. Pour the pomegranate dressing over the salad. Finally add the salmon fillets and decorate with the fennel fronds..
  6. Enjoy!.

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