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Before you jump to Steamed Broccoli recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. However, we do not always have the time or the power that this type of lifestyle requires. At the end of the day, most of us want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. If you are persistent you'll get all of the activity and healthy food you need. Here are some of the best methods to be healthy and balanced.
Consider the stairs. Walk up the stairs to where you live or work instead of using the elevator. This isn't as simple to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a excellent way to get some extra exercise. If you do work on a super high floor, why not get off the elevator a few floors earlier and walk the rest of the way? So many people pick the elevator over hiking even a single flight of stairs. Even just a sole flight of stairs, when travelled up or down a few times a day--can be a great improvement to your system.
There are all sorts of things that you can do to get healthy. An costly gym membership and very restrictive diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and getting healthy. Being intelligent when you choose your food and activities is where it begins. A good amount of physical activity each day is also necessary. Don't ignore that health isn't only about how much you weigh. It is more about making your body as powerful as it can be.
We hope you got insight from reading it, now let's go back to steamed broccoli recipe. You can have steamed broccoli using 2 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Steamed Broccoli:
- Prepare 1 bunch of broccoli.
- Use of Water.
Instructions to make Steamed Broccoli:
- Cut ends and trim sides of stems with knife. Keep broccoli on left side and discard right side - the ends, stems etc.
- Cut up and place in a basket steamer in pot with approximately 2 cups of water or enough to where it fills before coming out of the holes.
- Cover with lid and bring to a boil then turn to low until reach desired tendernes, approximately 20 minutes ... Season with salt pepper.
- I add little sliced cheese for picky kids.
Add broccoli and cover with lid. Remove from pan with a slotted spoon and season with salt, pepper, and red pepper flakes. Drizzle with olive oil before serving. Preparation Discard tough lower third of broccoli stem. Trim the broccoli into large florets.
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