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We hope you got insight from reading it, now let's go back to oats chia & date energy bars recipe. To make oats chia & date energy bars you only need 8 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Oats Chia & Date Energy Bars:
- Prepare of oats.
- Use of chia seeds.
- Use of dates, soaked overnight & pitted.
- Take of flax seed.
- Prepare of sesame seeds.
- Prepare of coconut oil.
- You need of cinnamon powder.
- Use of salt.
Instructions to make Oats Chia & Date Energy Bars:
- Dry roast oats, chia seeds, flax seeds and sesame seeds separately and set aside to cool. Blend the oats and chia seeds into a fine powder..
- Blend the dates along with some water into a fine paste. Mix with all the other ingredients. Transfer to a plate lined with butter paper. Press it down evenly with your hands or a spatula..
- Refrigerate for 2-3 hours. Cut into desired shapes and store in an air tight container or Ziploc bag in the refrigerator for a quick breakfast any day..
Stir over medium-high heat until mixture comes to the boil. So, here you have it, my overnight oat and chia breakfast pudding. Its incredibly adaptable, but I've listed out below my favorite way to make it - feel free to use other milk or sweetners, and play around. Take the stress out of breakfast prep with an easy recipe for healthy overnight oats with chia and Make breakfast a breeze with a grab-and-go recipe for Healthy Overnight Oats with Chia and your. Overnight chia seed oatmeal couldn't be an easier breakfast.
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