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Before you jump to Oats Chia & Date Energy Bars recipe, you may want to read this short interesting healthy tips about Ways To Live Green And also Conserve Money In The Kitchen.
Until fairly recently any individual who indicated concern about the destruction of the environment raised skeptical eyebrows. That has fully changed now, since we all appear to have an awareness that the planet is having difficulties, and we all have a part to play in fixing it. Unless everyone begins to start living more green we won't be able to fix the problems of the environment. These adjustments need to start occurring, and each individual family needs to become more environmentally friendly. Here are some tips that can help you save energy, mainly by making your kitchen more green.
Although it may not taste as good, baking food in the microwave instead of in the oven will save you a packet of money. Possibly the realization that an oven utilizes 75% more energy will stimulate you to use the microwave more. When it relates to boiling water and steaming vegetables, you can save a great deal of electrical power and do the job faster with countertop appliances rather than a stove. You might think that you save energy by washing your dishes by hand, however that is not true. A dishwasher is particularly effective when it's full before a cycle is started. Preserve even more money by air drying or cool drying your dishes as an alternative to heat drying them.
As you can see, there are many little elements that you can do to save energy, as well as save money, in the kitchen alone. It is pretty easy to live green, of course. It's concerning being practical, most of the time.
We hope you got benefit from reading it, now let's go back to oats chia & date energy bars recipe. You can cook oats chia & date energy bars using 8 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Oats Chia & Date Energy Bars:
- Get 1 cup of oats.
- You need 1/2 cup of chia seeds.
- Take 15-18 of dates, soaked overnight & pitted.
- Prepare 1 tbsp of flax seed.
- Take 1 tbsp of sesame seeds.
- You need 1 tbsp of coconut oil.
- Get 1/4 tsp of cinnamon powder.
- Take pinch of salt.
Steps to make Oats Chia & Date Energy Bars:
- Dry roast oats, chia seeds, flax seeds and sesame seeds separately and set aside to cool. Blend the oats and chia seeds into a fine powder..
- Blend the dates along with some water into a fine paste. Mix with all the other ingredients. Transfer to a plate lined with butter paper. Press it down evenly with your hands or a spatula..
- Refrigerate for 2-3 hours. Cut into desired shapes and store in an air tight container or Ziploc bag in the refrigerator for a quick breakfast any day..
Stir over medium-high heat until mixture comes to the boil. So, here you have it, my overnight oat and chia breakfast pudding. Its incredibly adaptable, but I've listed out below my favorite way to make it - feel free to use other milk or sweetners, and play around. Take the stress out of breakfast prep with an easy recipe for healthy overnight oats with chia and Make breakfast a breeze with a grab-and-go recipe for Healthy Overnight Oats with Chia and your. Overnight chia seed oatmeal couldn't be an easier breakfast.
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