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Before you jump to Beef & Broccoli (Bulking) recipe, you may want to read this short interesting healthy tips about Methods To Live Green And Save Money In The Kitchen.
It was certainly not that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the surroundings. That's a thing of the past now, with all people being aware of the problems besetting the planet and the shared responsibility we have for turning things around. The experts are agreed that we cannot change things for the better without everyone's active involvement. This must happen soon and living in methods more friendly to the environment should become a mission for every individual family. Here are some tips that can help you save energy, primarily by making your cooking area more green.
Changing light bulbs is actually as good an area get started on as any. Do this for the entire house, not only the kitchen. The normal light bulbs are the incandescent style, which really should be replaced with compact fluorescent lightbulbs, which save energy. These bulbs are usually energy-efficient which means electricity consumption is definitely lower, and, even though they cost a bit more to buy, will outlast an incandescent light ten times over. Using these longer-lasting lightbulbs has the actual benefit that many fewer lightbulbs make it into landfills. It goes further than merely replacing the lights, though; turning off lights that aren't needed is definitely another good thing to do. The family spends a lot of time in the kitchen area, and how frequently does the kitchen light go on in the morning and is left on all day long. Certainly this also happens in other rooms, not just the kitchen. Do an exercise if you like; check out the amount of electricity you can save by turning the lights off when you don't need them.
From the above it should be obvious that just in the kitchen, by itself, there are many little opportunities for saving energy and money. Green living just isn't that hard. A lot of it really is basically using common sense.
We hope you got insight from reading it, now let's go back to beef & broccoli (bulking) recipe. You can cook beef & broccoli (bulking) using 12 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Beef & Broccoli (Bulking):
- Provide 1 large pack of ground beef ~2.5lbs.
- Use 2 of broccoli crowns.
- Provide 1 of white onion.
- Take of Sauce.
- Use 115 ml of corn starch.
- You need 1.25 Cups of soy sauce.
- Take 115 ml of brown sugar.
- Get 2.5 Tablespoons of minced garlic.
- Provide 1.5 Tablespoons of minced ginger.
- You need of Rice.
- Provide 2 Cups of basmati rice.
- Use 3 Cups of water.
Steps to make Beef & Broccoli (Bulking):
- Whisk together sauce mixture.
- Brown ground beef and set aside.
- Stir fry broccolli and onion for about 4 minutes and add beef back.
- Add sauce mixture and bring to a boil for about a minute.
- Cook rice in Crock Pot on rice setting.
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