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Before you jump to Pasta salad (penne with sauteed sun dried tomatoes, fresh basil, fresh garlic and asparagus) recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all know that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn't always enough time or energy for us to really do the things we want to do. At the end of the day, most of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn't always have to be super hard work. If you are persistent you'll get all of the activity and appropriate food choices you need. Here are some simple ways to get healthy.
When you go to the grocery store, be smart about it. If you make smart decisions when you are buying your groceries, you will be eating better meals by default. At the end of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You want to get home immediately and eat something good. Make sure that what you have on hand is healthy. In this way, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are lots of things you can pursue to become healthy. Not all of them require fancy gym memberships or restricted diets. Little things, when done each day, can do a great deal to make it easier to get healthy and lose pounds. Being clever when you choose your food and routines is where it begins. Getting as much physical exercise as possible is another factor. Don't ignore that health isn't only about just how much you weigh. You need to make your body as strong you can make it.
We hope you got benefit from reading it, now let's go back to pasta salad (penne with sauteed sun dried tomatoes, fresh basil, fresh garlic and asparagus) recipe. You can have pasta salad (penne with sauteed sun dried tomatoes, fresh basil, fresh garlic and asparagus) using 8 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Pasta salad (penne with sauteed sun dried tomatoes, fresh basil, fresh garlic and asparagus):
- You need 1 cup of julianne cut sun dried tomatoes.
- You need 1/2 cup of Fresh basil chopped.
- You need 1/2 clove of fresh garlic.
- Prepare 1/4 cup of evoo.
- Provide 1 bunch of asparagus cut in 1/4 pieces.
- Get 1 box of Penne pasta.
- You need 1 tbsp of sea salt.
- Provide 1 tbsp of grated parmesan cheese (as desired).
Instructions to make Pasta salad (penne with sauteed sun dried tomatoes, fresh basil, fresh garlic and asparagus):
- Saute chopped basil, garlic, asparagus and sun-dried tomatoes in a pan with evoo until garlic turns caramel in color.
- Boil water with oil and a dash of salt.
- add 1 box of penne pasta to boiling water and cook for 10 minutes.
- mix all ingredients and add salt to taste. Pasta salad can be serve hot or cold. Taste great paired with grilled meat, Enjoy!.
Cook the penne and sun-dried tomatoes. Bring a medium sauce pot of salted water to a boil. Separate the penne so the noodles don't clump In a large bowl, stir together the Italian dressing base and mayo. Season to taste with salt and pepper. Stir in the penne, sun-dried tomatoes, bell pepper.
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