Simple Way to Make Black Bean Salsa Any-night-of-the-week

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Before you jump to Black Bean Salsa recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all realize that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. The sad thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. Going to the gym isn't something people decide to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you are diligent you'll get all of the activity and healthy food choices you need. Here are some hints to be as healthful as possible.

Run the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. This isn't as simple to do if you work on a very high floor but if you work on a lower floor, using the stairs is a great way to get some extra exercise. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the rest of the way. So many people pick the elevator over clambering even a single flight of stairs. Even just a individual flight of stairs, when travelled up or down a few times a day--can be a great boost to your system.

There are lots of things you can go after to become healthy. Extensive gym visits and directly defined diets are not always the answer. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being intelligent about the choices you make each day is a start. Getting as much physical exercise as possible is another factor. Don't forget that health isn't only about how much you weigh. You want your body to be powerful too.

We hope you got benefit from reading it, now let's go back to black bean salsa recipe. To make black bean salsa you need 7 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Black Bean Salsa:

1. Take 3 can of black beans.
2. Prepare 1 can of Mexican corn.
3. Use 2 can of Rotel tomatoes.
4. You need 2 of tomatoes.
5. Take 2 of bunches green onions.
6. Get 1/4 cup of cilantro.
7. Provide 1 of Lime.

Instructions to make Black Bean Salsa:

1. Rinse and drain the black beans.
2. Drain the Mexican corn.
3. Partially drain Rotel...or drain and reserve liquid to add back according to your liking.
4. Chop tomatoes, cilantro and green onions.
5. Squeeze the juice from the lime into the other ingredients.
6. Mix all, chill and serve with tortilla chips.

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