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Before you jump to Tater Tot Enchilada recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already know that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn't often enough time or energy for us to really do the things we want to do. When our work day is done, most people do not want to go to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you keep at it, you'll get all of the required exercise and healthy food. Here are some tips to be as healthy as possible.
Make smart decisions when grocery shopping. Making good decisions when shopping for groceries means that you'll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to deal with a busy store or a long drive through line at the end of the day. You want to get home immediately and have something great. Make sure that what you already have is nutritious. This makes it easy to have a great meal--even if you want something junky--because you'll be eating something that is naturally better for you than anything you'd buy in a hurry at the store or in the fast food joint.
There are plenty of things you can pursue to become healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and getting healthy. Being smart when you choose your food and routines is where it begins. Looking to get in as much physical activity as possible is another. Don't overlook that health isn't only about just how much you weigh. It’s about making your body as sturdy as it can be.
We hope you got benefit from reading it, now let's go back to tater tot enchilada recipe. To make tater tot enchilada you only need 10 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Tater Tot Enchilada:
- Take 1 lb of ground beef.
- You need 1 medium of onion, chopped.
- Get 2 clove of garlic cloves, minced.
- Provide 1 cup of of corn.
- Provide 1 tbsp of olive oil.
- Prepare 1/2 packages of taco seasoning (about 2 teasp.).
- Prepare 2 cup of tater tots, enough to cover dish.
- Take 1 can of enchilada sauce.
- Provide 1 cup of mexican blend cheese.
- You need 1 of salt and pepper to taste.
Steps to make Tater Tot Enchilada:
- Preheat oven to 350°.
- In a skillet over medium heat add oil, onions and garlic, cook until just tender. Remove to bowl set aside..
- Add beef to skillet and cook until completely browned. Add taco seasoning and cook for another 2 minutes..
- Remove from heat and drain away any drippings. Add corn, onion and garlic back to beef, stir to combine. Pour sauce into beef mixture and continue cooking for 2-3 minutes..
- Transfer mixture from the skillet into a 9x13 baking dish. Scatter the tater tots on top, sprinkle the cheese..
- Bake uncovered for 15-20 minutes or until the cheese and tots are browned. Serve warm while cheese is gooey.
Step by step on how to make Tater Tot Taco Casserole. Arrange tater tots on top of the mixture in a single layer. Pour the enchilada sauce on top of the casserole as evenly as you can. Southwest Egg and Tater Tot CasseroleLauren's Latest. grated cheddar cheese, chopped cilantro, green bell pepper. I'm a Highland Lynx who was born w/ Radial Hypoplasia (deformed legs), surrendered to rescue, & adopted by @venustwofacecat & @roothekangaroocat 😽.
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