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Before you jump to Cheesy Chicken & Salsa Skillet recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all realize that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. The is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. At the conclusion of the day, most of us want to go home, not to the gym. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you are conscientious you'll get all of the activity and healthy food you need. Here are some very simple ways to get healthy.
Climb stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. This isn't as easy to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a excellent way to get some extra exercise. Even if you do live or work on one of the top floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Most people will decide to be sluggish and take an elevator instead of opting for exercise on the stairs. Even just a sole flight of stairs, when walked up or down a few times a day--can be a great boost to your system.
There are a whole lot of things that work toward your getting healthy. Extensive gym visits and directly defined diets are not always the solution. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being clever when you choose your food and actions is where it begins. Getting as much exercise as you possibly can is another factor. The numbers on the scale aren't the only signal of your health levels. You want your body to be powerful too.
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The ingredients needed to make Cheesy Chicken & Salsa Skillet:
- Get 2 cup of penne pasta (uncooked).
- Prepare 1 lb of skinless boneless chicken breast.
- Get 24 oz of mild salsa.
- Take 1 cup of frozen corn (thawed).
- Prepare 1 large of green pepper.
- Take 1 cup of shredded cheese (cheddar/mozzarella).
Steps to make Cheesy Chicken & Salsa Skillet:
- Cook pasta then set aside and toss with a bit of olive oil..
- Heat a large nonstick skillet over medium-high heat and spray with cooking spray. Add chicken and cook for 5 minutes..
- Stir in salsa, corn, and peppers. Bring to a boil. Simmer on medium-low heat for 10 minutes or until chicken is done. Stir occasionally..
- Add noodles to the mixture and stir gently. Top with cheese. Remove from heat and cover. Let stand for a few minutes or until cheese is melted..
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