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Before you jump to Paella! recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. Sadly, there isn't always enough time or energy for us to really do the things we need to do. At the conclusion of the day, most of us want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). You will be happy to discover that achieving good health doesn't have to be hard. If you keep at it, you'll get all of the required exercise and healthy food. Here are some of the best methods to be healthy and balanced.
Walk up the stairs. Rather than using an elevator, take the stairs to the floor you live or work on. This isn't as simple to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a great way to get some extra exercise. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. Even if you only have just one flight to climb, climbing along it during the day is a great way to get additional exercise.
There are plenty of things you can do to become healthy. Not all of them demand fancy gym memberships or restricted diets. Little things, when done every single day, can do a great deal to enable you to get healthy and lose pounds. Make sensible choices every day is a great start. A suitable amount of physical activity each day is also necessary. Remember: being healthy isn’t just about slimming down. You want your body to be powerful too.
We hope you got benefit from reading it, now let's go back to paella! recipe. To make paella! you only need 15 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Paella!:
- Prepare 250 grams of Paella rice - dry weight.
- You need 2 of Boneless chicken thighs.
- Provide 400 grams of Fresh live mussels.
- Prepare 1 small of chorizo sausage.
- Prepare 2 clove of Garlic.
- Take 1 of Handful garden peas.
- Take 1 of Yellow or red pepper.
- Provide 3 of Shallots.
- Take 1 of Glass red wine.
- Use 1 pinch of Saffron.
- Use 1/2 tsp of Dried mixed herbs.
- Use 1/2 tsp of Smoked paprika.
- Provide 1/2 small of tin tomato puree.
- You need 750 ml of Chicken stock.
- You need 2 of Lemon wedges.
Steps to make Paella!:
- Add the rice, tomato purée, chicken stock, mixed herbs, saffron and paprika to a large saucepan. Season with salt and pepper. Bring to the boil, stir, lower the heat, cover and simmer for 20 min or untill the rice has absorbed the liquid, stirring occasionally and tasting. When rice is at the desired consistancy, turn off the heat and rest..
- Meanwhile, slice the chicken, chop the garlic and chorizo and add to a paella pan (or wok), fry for a few minutes. Slice the shallots and pepper and add to the pan with the peas, cook for a further 5 minutes, adding a bit of the wine if it becomes dry..
- Add the remaining wine, with the mussels in their shells and cook on high for approx 10 minutes or untill the mussel shells have opened and the chicken is cooked through. Discard any closed mussels..
- When the rice is done and rested for at least 5 minutes, add it to the paella pan and stir through. Serve immediately with the lemon wedge and a glass of wine!.
An authentic seafood and chicken paella that boasts some of Spain's finest ingredients, from calasparra rice to chorizo. Nourishing, vibrant, and without pretension, paella has held a place of honor and practicality in Spanish homes for centuries. To round out this meal, choose a good Spanish red wine from the Rioja region. Paella, no matter how you make it, is always a bit I much prefer the Paella I recipe on this site. Not only does it taste better, but it's actually easier to cook (requiring no marinating.
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