Simple Way to Prepare Sausage and Pepper Penne Pasta Award-winning

Simple Way to Prepare Sausage and Pepper Penne Pasta Award-winning

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Sausage and Pepper Penne Pasta

Before you jump to Sausage and Pepper Penne Pasta recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already know that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle involves. Working out at the gym isn't something people decide to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you are conscientious you'll get all of the activity and healthy food you need. Here are some tips to be as healthful as possible.

Make smart decisions when shopping for groceries. When you make good decisions at the grocery store, your meals will get much healthier immediately. Think for a minute: you don't want to go to a busy grocery store or sit in a lengthy line at the drive thru at the end of your day. You’re going to go home and cook what you have on hand. Make sure that what you already have is healthy. This way—even if you pick out something slightly greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.

There are a lot of things that contribute to your getting healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. You can do tiny things every day to improve upon your health and lose weight. Being smart about the choices you make each day is a start. A good amount of physical activity each day is also important. The numbers on the scale aren't the only indicator of your lifestyle choices. You want your body to be strong too.

We hope you got insight from reading it, now let's go back to sausage and pepper penne pasta recipe. To make sausage and pepper penne pasta you need 12 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Sausage and Pepper Penne Pasta:

  1. Get of medium green bell peppers (diced).
  2. Prepare of medium onion (diced).
  3. Provide of fresh mushrooms.
  4. Use of minced garlic.
  5. Use of turkey sausage.
  6. Provide of crushed red pepper.
  7. Prepare of salt.
  8. Prepare of black pepper.
  9. Take of oregano.
  10. You need of can diced tomatoes.
  11. Get of whole wheat penne pasta.
  12. Prepare of grated parmesian cheese.

Instructions to make Sausage and Pepper Penne Pasta:

  1. Cook penne according to directions on box..
  2. Coat a large nonstick skillet with cooking spray. Add green pepper, onion, mushrooms and garlic; cook on medium-high heat, stirring frequently, until almost tender, about 7 to 8 minutes..
  3. Remove turkey from casings; add turkey to skillet and brown until no longer pink, stirring occasionally, about 6 minutes. Add red pepper flakes, salt, black pepper and oregano; stir in tomatoes. Simmer until heated through, about 5 minutes..
  4. Put sausage and vegetables over penne and top with parmesan cheese..

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