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Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we need to do. When our work day is complete, most people do not want to go to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super difficult. If you are persistent you'll get all of the activity and healthy food choices you need. Here are some tips to be as healthful as possible.
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The ingredients needed to prepare Beef potli Polau (4th task polau):
- You need of Beef.
- You need of Rice.
- Use of Oil.
- Use of ginger garlic paste.
- You need of Onion large slice.
- Get of Tomato large chopped.
- Prepare of Potatoes large cut.
- Use of Tez pata.
- Use of Darchini.
- You need of Cloves.
- Provide of Black pepper.
- Prepare of Zeera.
- Use of Ilaechi.
- Use of Badyan phool.
- Get of Green chillies ka paste.
- Get of Green chillies sabit.
- Get of Hara dhania half bunch.
- Get of Podina.
- Provide of Curry leaves.
- Take of Saunf.
- Provide of Sabit dhania.
- Prepare of Black zeera.
Steps to make Beef potli Polau (4th task polau):
- Oil me onion ko fry Karen thori red onion nikal lein..
- Phir half Red onion ky sath Sab sabit gram masala daal kar ginger garlic paste daal de..
- Iss ky sath beef, Green chillies ka paste, tomato half cup chopped, or potli bana kar daam de..
- Saunf or sabit dhania mammal ky kapre me bandy kar potli daal de..
- Zeera, tez pata, Darchini, cloves, Black pepper, badyan, ilaechi, curry leaves Sab beef ky sath daly or thora paka kar water daal kar Galny de..
- Jab gal jae to aloo cubes, sabit Green chillies, dhania, podina, half cup Tomatoes bachy hue daaly thori der paka kar water daal de..
- Chawal ky hissy ka S add lein or soaked rice daal kar pakae. Or daam per ajae to red onion charak de..
- Mazedaar potli Memoni polau tayar hy. Aap bhi enjoy Karen..
- Enjoy😃😃.
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