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Before you jump to Easy Stir Fry Beef recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all realize that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle involves. At the conclusion of the day, the majority of us want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). You will be delighted to discover that becoming healthy doesn't have to be hard. If you keep at it, you'll get all of the required foods and activites. Here are some of the best methods to be healthy.
Drink water, not alternative drinks. Having a soda or a cup of coffee every occasionally isn’t a bad idea. It is definitely, however, a bad idea to solely drink soda or coffee. Having water instead of other types of drinks is a good way to help your body in its health and hydration. You’re also cutting hundreds of calories away from your diet— without having to be forced to eat terrible tasting diet food. Effective weight loss efforts often depend entirely on water consumption.
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We hope you got benefit from reading it, now let's go back to easy stir fry beef recipe. To cook easy stir fry beef you only need 5 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Easy Stir Fry Beef:
- You need of beef steak.
- Take of Assorted bell peppers and carrots.
- Take of medium onion.
- Get of garlic.
- Provide of Salt, pepper,.
Steps to make Easy Stir Fry Beef:
- Cut your beef steak into strips.
- Brown them in a pan with a little oil till all the water drains.
- Set aside and saute your onion and garlic in the same pan. Let them cook till translucent..
- Add in your assorted vegetables and carrots. Give it a good stir..
- Add in your meat pieces and spices at this point. Let the meat fully cook. Keep stirring and cook on low to medium flame to prevent if from sticking..
- About 10 minutes later, your meal should be ready. Serve with rice, pasta or wherever you fancy.
- Yum!.
And you can add in your favorite veggies, making this to be the perfect clean-out-the-fridge type meal! This Beef Stir Fry recipe is a quick and easy healthy dinner recipe that the whole family will enjoy. Tender beef marinated in a sweet and sticky soy sauce, then cooked with nutritious veggies and served over rice. It's a delicious weeknight meal that is gluten-free, dairy-free, and packed with protein. This quick stir-fry combines tender marinated flank steak with onions and leek greens, flavored with a simple but balanced sauce made with soy sauce Stir-fries go quick!
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