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Before you jump to Garau Garau recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already realize that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. When our work day is done, most people do not prefer to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super difficult. With practice you can get all of the nutrients and the physical exercise that you need. Here are some of the best ways to be healthy and balanced.
Water is the very best drinks out there. Having a soda or cup of coffee once in awhile won't hurt you too badly. It is, however, a bad idea to solely drink soda or coffee. Choosing water as an alternative to other beverage adds to your body's health and helps it stay hydrated. This also helps you lower your caloric intake by hundreds of points without requiring you to buy and eat terrible diet foods. Water is often the main element to successful weight-loss and healthfulness.
There are all sorts of activities that you can do to get healthy and balanced. Not all of them require fancy gym memberships or limited diets. You can do tiny things every day to improve upon your health and lose weight. Being intelligent when you choose your food and actions is where it begins. A proper amount of physical activity each day is also necessary. The numbers on the scale aren't the only signal of your lifestyle choices. You need to help to make your body as strong it can be.
We hope you got insight from reading it, now let's go back to garau garau recipe. To make garau garau you only need 9 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Garau Garau:
- Prepare of Rice.
- Provide of Beans.
- Provide of ball Onions.
- You need of Oil.
- You need of Lettuce.
- Prepare of Tomatoes.
- Get of tbpn Yaji.
- Prepare of Maggi.
- Take of Beef popcorn as require.
Steps to make Garau Garau:
- Cook your rice and beans with salt till done and set it aside..
- Fry onions and oil..
- Cut your lettuce,tomatoes and onions..
- Pour the rice on plate sprinkle your fried onions on it,lettuce, tomatoes, onion,maggi,yaji and your delicious beef popcorn and enjoy.
- Or you can serve it like this or with stew.
- Cooking is my dream. Always urs Ayshat Adamawa.
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