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Before you jump to Paella recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. Sadly, there isn't always enough time or energy for us to really do the things we want to do. Going to the gym isn't something people decide to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. With practice you can get all of the nutrients and the exercise that you need. Here are some of the best techniques to be healthy.
Be smart when you do your grocery shopping. Making good decisions when shopping for groceries means that you'll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to cope with a hectic store or a long drive through line at the end of the day. You want to get home quickly and eat something beneficial. Make sure that what you have at home is nutritious. This makes it easy to have a good meal--even if you want something junky--because you'll be eating something that is obviously better for you than anything you'd buy in a hurry at the store or in the fast food joint.
There are lots of things you can pursue to become healthy. Not all of them demand fancy gym memberships or limited diets. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being intelligent about the choices you make each day is a start. Looking to get in as much physical activity as possible is another. Don't overlook that health isn't only about simply how much you weigh. You want your body to be strong too.
We hope you got benefit from reading it, now let's go back to paella recipe. To cook paella you need 12 ingredients and 7 steps. Here is how you do that.
The ingredients needed to prepare Paella:
- Take of Squids(cut into small squares).
- Provide of Tiger prawns (shelled and uncooked).
- Prepare of Red peppers(cubed).
- You need of Peas.
- Get of Chicken drumsticks.
- Take of Onions(cubed).
- Use of Saffron.
- Take of Paella rice.
- Get of Mussels in wine sauce.
- You need of Chicken stock.
- Use of Cherry tomatoes.
- Prepare of Beans.
Steps to make Paella:
- Fry the onions and chicken drumsticks in a huge paella pan with olive oil.
- At the same time, put the prawns and some onions on the baking tray with oil, then stick it into oven at 200C.
- Once the chicken is half done, stir in the peppers, squids and beans . Fry for a while.
- Stick in the tomatoes and fry for a bit.
- Add the rice, chicken stock, saffron and mussels.
- When the rice is almost dry, stir in the peas.
- Serve when the rice is dry. Don't forget the put the nicely grilled prawns on top of the rice.
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