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Before you jump to Easy Sausage & Bean Stew recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Spending less Inside the Kitchen.
Remember when the only men and women who cared about the natural environment were tree huggers along with hippies? That's a thing of the past now, with everyone being aware of the problems besetting the planet as well as the shared burden we have for turning things around. According to the industry experts, to clean up the surroundings we are all going to have to make some adjustments. This needs to happen soon and living in ways more friendly to the environment should become a goal for every individual family. The kitchen area is a good place to start saving energy by going more green.
Begin with exchanging the light bulbs. Naturally you shouldn't confine this to merely the cooking area. Compact fluorescent lightbulbs are energy-savers, and you should use them instead of incandescent lights. Although costing a little more initially, these types of bulbs last as long as ten of the conventional type as well as using a lot less energy. Utilizing these longer-lasting lightbulbs has the actual benefit that many fewer lightbulbs make it into landfills. Along with different light bulbs, you should learn to leave the lights off if they are not needed. In the kitchen is where you'll usually find members of a family, and often the lights usually are not turned off until the last person goes to bed. Obviously this also happens in other rooms, not merely the kitchen. Try keeping the lights off unless you absolutely need them, and notice how much electricity you can save.
As you can see, there are many little items that you can do to save energy, and save money, in the kitchen alone. It is pretty uncomplicated to live green, after all. Typically, all it will take is a little bit of common sense.
We hope you got insight from reading it, now let's go back to easy sausage & bean stew recipe. To cook easy sausage & bean stew you need 19 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Easy Sausage & Bean Stew:
- Use of oil (veg or olive is fine).
- You need of medium onion, chopped.
- Provide of large carrot, cut into 1/4" cubes.
- Get of large stem celery, chopped.
- Get of large cloves garlic, chopped.
- Prepare of bay leaf.
- Prepare of cumin.
- You need of black pepper.
- Take of dried thyme.
- Take of paprika.
- Prepare of dried oregano.
- Provide of ketchup.
- You need of salt to start.
- Prepare of vinegar (apple cider preferred, but white or red wine will work in a pinch).
- Provide of Worcestershire sauce.
- Get of can of beans of choice, well drained (I used pinto.).
- Take of sausage link, cut into 1/4" thick coins (I used plain smoked sausage.).
- Prepare of unsalted chicken, beef, or vegetable stock (water's fine in a pinch).
- You need of optional: 1 Tablespoon hot sauce of choice.
Steps to make Easy Sausage & Bean Stew:
- Preheat the oil in a pot to medium and sweat the onion, carrot, celery and garlic until the onions turn translucent..
- Stir in the bay, cumin, thyme, paprika, oregano, and ketchup..
- Add the vinegar, Worcestershire sauce, beans, sausage, and stock, (and also your hot sauce if you choose to add it) stir to incorporate, turn the heat down to medium low and simmer, covered, for 20 minutes..
- Adjust the seasoning if needed (but remember all the flavors - especially the salt - will intensify a bit during the next step where you're cooking partially uncovered and the liquid reduces)..
- Crush about 1/3 of the beans with a masher, turn the heat to low, and simmer with lid askew for another 15 minutes. Crushing some of the beans releases their starch and thickens the sauce..
- Enjoy over steamed rice. (Or with crusty bread or mashed potatoes or whatever works for you.).
Roll out your puff pastry and split into two even parts, long ways. Cut a hole at the end of each sausage and squeeze out all the meat. Then get your sausagemeat and lay in a row across the middle of the pastry. Next crack an egg in a jug and whisk with a fork or a balloon whisk and get a brush and spread the egg along one side of the pastry. This Easy Sausage Traybake is one of those 'I can't believe it's not on the blog' recipes.
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