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Before you jump to Corn and Black Bean Salsa recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. Sadly, there isn't often enough time or energy for us to really do the things we want to do. Working out at the gym isn't something people make time for when they get off from work. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn't always have to be super hard work. If you are diligent you'll get all of the activity and healthy food you need. Here are some simple ways to get healthful.
Be sensible when you do your grocery shopping. If you make smart choices when you are shopping for your groceries, you will be eating better meals by default. At the end of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You want to get home immediately and have something beneficial. Fill your cupboards with nutritious foods. In this way, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are a lot of things that factor into getting healthy. Not all of them demand fancy gym memberships or limited diets. You can do tiny things every day to improve upon your health and lose weight. Being smart about the choices you make each day is a start. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren't the only indicator of your lifestyle choices. You need to make your body as strong you can make it.
We hope you got insight from reading it, now let's go back to corn and black bean salsa recipe. You can cook corn and black bean salsa using 9 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Corn and Black Bean Salsa:
- Take 1 can of corn.
- Get 1 can of black beans.
- Provide 2 of jalapeno peppers.
- Take 1 of lg tomato.
- You need 1/2 of med onion.
- Take bunch of cilantro.
- Provide of cumin.
- Take of lime juice.
- You need of salt.
Instructions to make Corn and Black Bean Salsa:
- Open Corn and Black Beans and pour into colander to drain.
- Dice tomatoes, jalapeno peppers, onions, and cilantro.
- Add all ingredients to large bowl.
- Season with lime juice (start with 2 tblspn...Add more as needed to taste.).
- Add cumin (start with 1 tblspn and add more if you like).
- Salt to taste...done! Enjoy!!.
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