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Before you jump to simple beef with veggies recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. The sad thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. At the conclusion of the day, almost everyone want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. With practice you can get all of the nutrients and the physical exercise that you need. Here are some basic ways to get healthful.
When you go grocery shopping, be sensible about it. When you make informed and wise purchases at the grocery store, your meals will get healthier immediately. Think about it: you aren’t going to want to deal with a hectic store or a long drive through line at the end of the day. You want to get home immediately and have something beneficial. Your kitchen should be filled with healthy foods and ingredients. This way—even if you decide on something a little greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.
There are all kinds of things that you can do to get healthy. Not all of them require fancy gym memberships or restrained diets. Little things, when done every single day, can do a lot to help you get healthy and lose pounds. Make sensible choices every day is a great start. Trying to get in as much physical exercise as possible is another. The numbers on the scale aren't the only indication of your lifestyle choices. You need to make your body as strong as possible.
We hope you got benefit from reading it, now let's go back to simple beef with veggies recipe. You can have simple beef with veggies using 7 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make simple beef with veggies:
- Get of beef stew meat (cut in little cubes).
- Get of beer.
- You need of onion diced.
- Use of garlic diced.
- Provide of paprika.
- Prepare of beef stock.
- Prepare of frozen mix veggies.
Steps to make simple beef with veggies:
- place the meat in a oven pan season with salt and pepper mix well.
- add all the ingredients to the meat mix well.
- cover with aluminum foil and take to oven at 300°F for a minimum of 2 hours.
- the meat cook slowly in the oven will be tender and full of flavor.
Occasionally pour the broth over the meat. Heat oil in wok, or wide frying pan. Add garlic and ginger and saute over high heat. Stir fry until meat is brown. Heat a splash of vegetable oil in a large wok or a heavy-based frying pan over a high heat, add the beef slices, garlic, ginger and chillies and stir-fry until just cooked.
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