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Before you jump to Baked moi moi recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already understand that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. Working out at the gym isn't something people decide to do when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). You will be pleased to discover that becoming healthy doesn't have to be hard. With practice you can get all of the nutrients and the exercise that you need. Here are some tips to be as healthful as possible.
When you go to the grocery store, be smart about it. If you make smart choices when you are buying your groceries, you will be eating better meals by default. Think for a minute: you don't want to go to a stressful grocery store or sit in a lengthy line at the drive thru at the end of your day. You’re going to go home and use what you already have. Make sure that what you have on hand is nutritious. This way—even if you pick out something a bit greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.
There are many things you can go after to become healthy. Not all of them necessitate fancy gym memberships or limited diets. Little things, when done every day, can do a great deal to make it easier to get healthy and lose pounds. Being clever when you choose your food and actions is where it begins. Getting as much exercise as you possibly can is another factor. Don't forget that health isn't only about simply how much you weigh. You need to make your body as strong you can make it.
We hope you got insight from reading it, now let's go back to baked moi moi recipe. To make baked moi moi you need 13 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Baked moi moi:
- Prepare 2 cups of black eyed beans.
- Get 3 pieces of red bell pepper.
- Take 3 pieces of Scotch bonnet pepper.
- Use Half of cup of vegetable oil.
- Take 1 handful of crayfish.
- Get 1 of small size of bonga fish (pounded).
- You need 1 cup of meat stock.
- Use 1 of bulb of onion.
- You need 1 of knorr cube.
- Get 1 tablespoon of stock powder.
- Get 2 of raw eggs.
- Provide 2 of hard boiled egg for garnishing.
- You need to taste of Little salt.
Steps to make Baked moi moi:
- Soak your beans for about ten minutes then peel of the skin and soak again for thirty minutes for easy blending.
- Put in a blender, add the onion, pepper and red bell pepper then blend to a smooth paste..
- Next pour into a bowl, add the vegetable oil, pounded bonga, and the raw egg and meat stock, mix together then taste before your adjust the taste with salt, stock powder, and knorr..
- Grease the pan with vegetable oil, then pour the into the pan..
- Garnish with the boiled egg then bake in a preheated oven for for about fifty minutes..
- Note: add water to your baking tray before placing your pan on it so the bottom of the moi moi won't dry up.
We also have wide variety of recipes to try. Keto Oven Baked Moi-Moi and a Piece of Grilled Chicken Jump to: Recipe Weight Loss Tips Before you jump to Keto Oven Baked Moi-Moi and a Piece of. Oven Baked Moimoi is simply Moimoi baked in an oven as opposed to hob steaming. Moimoi is also known as Steamed Bean Pudding. Moimoi is made with either brown beans, black eyed beans or lentils.
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