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Before you jump to stuffed green peppers recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all realize that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle demands. Working out at the gym isn't something people decide to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be happy to discover that becoming healthy doesn't have to be hard. If you are diligent you'll get all of the activity and healthy food you need. Here are some tips to be as healthy as possible.
Be wise when you do your grocery shopping. When you make good decisions at the grocery store, your meals will get healthier immediately. At the conclusion of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You’re going to go home and cook what you already have. Make sure that what you have at home is healthy. This way—even if you pick out something a bit greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.
There are plenty of things you can go after to become healthy. Intensive gym visits and narrowly defined diets are not always the solution. You can do little things each day to improve upon your health and lose weight. Being smart about the selections you make each day is a start. A proper amount of physical activity each day is also important. Don't forget that health isn't only about just how much you weigh. You need to make your body as strong it can be.
We hope you got insight from reading it, now let's go back to stuffed green peppers recipe. You can cook stuffed green peppers using 12 ingredients and 14 steps. Here is how you cook that.
The ingredients needed to make stuffed green peppers:
- Use 5 of green peppers medium size.
- Use 3 of red peppers small to medium size.
- You need 2 cup of dry instant 5 min rice.
- Get 1 of salt to taste.
- Use 1 of pepper to taste.
- Prepare 1 can of tomato paste.. 6oz..
- Provide 2 medium of onions large diced.
- Use 1 of 28oz can crushed tomatoes.
- Get 1 of 28oz can diced or petite diced tomatoes.
- Provide 1 can of 4.5oz chopped drained green chiles.
- Use 3 tbsp of tomato ketchup.
- Get 1 3/4 lb of ground beef.
Steps to make stuffed green peppers:
- preheat oven to 375.
- take your peppers and cut out stem tops and scoop out seeds and membranes. leave peppers whole. set aside..
- in a large bowl mix together the raw ground beef,tomato paste, 1.5 cups of the raw rice,the diced onion and the ketchup. mix well with hands..
- add salt and pepper to taste..
- take meat mix and stuff your reserved peppers to the very top. stand up the peppers in a deep baking pan..
- take your crushed tomatoes by the spoonful and place 1 large heaping spoonful and pour over each pepper. take the remains and pour into bottom of pan..
- now take ur diced tomatoes and pour all around your peppers..
- now take the rest of your rice and mix it into the tomatoes in the bottom of the pan..
- now grab ur green chilis and evenly distribute them over the tomato rice mix..
- if u have leftover meat make them into medium sized meatballs and place ontop of green chilis...
- cover entire pan with foil. and place into the oven and bake until thermometer inserted into center of green pepper meat reads 170-180 degrees and the rice is fully cooked. about 1.5 -2 hours.
- stir your tomatoes rice mix occasionally throughout cooking time..
- serve 1 stuffed pepper on a plate and spoon rice mix around your green/red pepper. serve hot..
- u may sprinkle some cheese over the tops of the peppers during last 10 min. of cooking time. uncovered to brown and melt cheese..
It consists of hollowed or halved peppers filled with any of a variety of fillings, often including meat, vegetables, cheese, rice, or sauce. Stuffed green peppers make a terrific gluten-free entrée because the ingredients are naturally gluten-free and this dish is so hardy and delicious. Stuffed green peppers make an easy meal anytime. My twins, Anne Parker and Leigh Harper, used to eat them right out of the garden when they were little. Stuffed green peppers recipe made with a few ingredients.
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