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Before you jump to Baked seabass with asian sauce recipe, you may want to read this short interesting healthy tips about Methods To Live Green Plus Spend less Money In The Kitchen.
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The kitchen on its own gives you many small means by which energy and money can be saved. Green living just isn't that tough. A lot of it really is simply utilizing common sense.
We hope you got insight from reading it, now let's go back to baked seabass with asian sauce recipe. You can have baked seabass with asian sauce using 10 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Baked seabass with asian sauce:
- Use 2 pieces of fresh seabass fillet.
- Provide 1 of lime or lemon.
- You need 2 of red onions.
- Take 3 of chopped lemongrass.
- Provide 2 cloves of garlic.
- Get 1 tbs of fish oil.
- Get 1 tsp of sugar.
- Use 4 of red chillies.
- Get 2 pieces of banana leaves.
- Provide 100 ml of water.
Instructions to make Baked seabass with asian sauce:
- Blend lemongrass, chilli, fish sauce, lemon juice, sugar, garlic and water into a paste.
- Add oil to a pan, and on low heat, saute the paste till fragrant.
- Season fillet with some salt and pepper.
- Put the fish fillet on banana leaf and spead a reasonable amount of the paste on the fish and wrap up tightly. Use toothpick if required..
- Cook in oven at 200 degrees celcius for 20 mins. After that, open wrapping and broil in oven for 15 mins or until brown. Ready to serve..
Pan Seared Seabass with White Bean Ragout, Braised Escarole and Tomato Vinaigrette. Soft, flaky sea bass, drizzled in a sweet, spicy sauce and baked in the oven. Place the sea bass fillets, skin-side down, on a baking tray. Sprinkle on a little cornflour (cornstarch if you're in the US) and rub it into the fish gently. If you do try it again with the Seabass please let us know how you get on.
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