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Before you jump to Simple beef stew recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. Sadly, we do not always have the time or the energy that this type of lifestyle demands. When our work day is done, most people do not prefer to go to the gym. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super difficult. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some ideas to be as healthful as possible.
Take the stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. This isn't as easy to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a great way to get some extra exercise. Even if you do live or work on one of the higher floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Most people will decide to be sluggish and take an elevator instead of choosing exercise on the stairs. Even just a single flight of stairs, when walked up or down a few times a day--can be a great boost to your system.
There are lots of things you can pursue to become healthy. An expensive gym membership and very restrictive diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and getting healthy. Being smart about the selections you make each day is a start. A good amount of physical activity each day is also necessary. The numbers on the scale aren't the only indication of your healthfulness. You need to make your body as strong it can be.
We hope you got benefit from reading it, now let's go back to simple beef stew recipe. To cook simple beef stew you only need 8 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Simple beef stew:
- Provide of Stewing Beef.
- You need of onion, chopped.
- Provide of carrot, peeled and chopped.
- Take of green pepper, chopped.
- Prepare of garlic and herb spice.
- Take of Portuguese spice.
- Get of Autum white wine.
- Provide of oil.
Steps to make Simple beef stew:
- Fry onion with garlic and herb spice.
- Marinate meat with a glass of wine and Portuguese spice let stay for 15 minutes.
- Add the meat in your onion pot.
- Let it cook until almost done then add chopped vegetables and simmer for 20 minutes.
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