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Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. Sadly, there isn't always enough time or energy for us to really do the things we want to do. At the end of the day, the majority of us want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super hard work. With practice you can get all of the nutrients and the physical exercise that you need. Here are some ideas to be as healthful as possible.
Run the stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. If you do work on a very high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Most people will decide to be lazy and take an elevator instead of getting exercise on the stairs. Even if you only have a single flight to climb, climbing along it during the day is a great way to get extra exercise.
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We hope you got benefit from reading it, now let's go back to chicken tikka masala layered rice recipe. You can have chicken tikka masala layered rice using 15 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Chicken tikka masala layered rice:
- Take 300 gm of boneless cube chicken.
- Get 2 cup of basmati rice.
- Prepare 1 cup of Dahi/ curd.
- Prepare 2 tbsp of tikka masala powder.
- Prepare 1 tsp of garam masala powder.
- Use 2 tsp of red chilli powder.
- Get 2 tsp of coriander powder.
- Provide 1 tsp of turmeric powder.
- Use To taste of Salt.
- Use 1 tbsp of ginger garlic paste.
- Get 3 tsp of Thousand island sauce and tandoori mayo for spreading(garnish).
- Take 1/2 of cupChopped coriander and crispy wafers for garnish.
- You need 2 tbsp of butter.
- Provide 1 tsp of tandoori masala.
- Provide 1/2 of small cup boiled noodles.
Instructions to make Chicken tikka masala layered rice:
- Tke 2cups basmati rice washd and cook completely then tke chickn marinate wit tikka masala,tandoori masala,red chilli,turmeric and coriander powder,garam masala,salt,ggpaste and curd marinate fr atlst 2hrs..
- Then take butter in a pan put some butter and cook the chickn till it's done if you feel you need some water to cook chickn bt see that you willneed a gravy type so no water should be left the consistency shld b like gravy that you can hve it with rice when gravy is done give charcoal dhungar chickn is ready.
- Then tke serving transparent bowl put layered of rice then this chickn then boil noodles and spread mix of thousand island sauce and tandoori mayo and garnish some wafers and coriander leaves.
- Chickn tikka masala layered rice is ready to eat.
- Main point is have to do charcoal dhungar it tastes more yummier.
Chicken tikka masala is a great introduction to cooking Indian food. Although it's not as traditional as most curries, it's flavorful and easy to make at home. Start by marinating chicken in seasoned yogurt before broiling it and cutting it into pieces. Then, sauté onion with spices and tomato purée. This easy chicken tikka masala recipe calls for a number of spices, but they all add to the characteristic deep flavors.
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