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Before you jump to Turkey Meatballs w/ brown rice & peas over a bed of mixed greens recipe, you may want to read this short interesting healthy tips about Green Living In The Cooking area Will Save You Money.
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Perhaps the food just isn't quite as good when cooked in the microwave, however it will save you money to use it over your oven. If you find out it will require 75% more energy to cook in the oven, you could possibly look for more ways to use the microwave. Compared with your stove, you can make boiled water and also steamed vegetables faster, and use considerably less energy, by using countertop appliances. Many people incorrectly believe that doing the dishes by hand uses a reduced amount of energy than a dishwasher. A dishwasher is particularly effective when it's full before a cycle is commenced. Don't dry the dishes using heat, utilize the cool dry or air dry options to increase the money you save.
As you can see, there are lots of little elements that you can do to save energy, and also save money, in the kitchen alone. It is reasonably uncomplicated to live green, after all. Largely, all it requires is a little common sense.
We hope you got insight from reading it, now let's go back to turkey meatballs w/ brown rice & peas over a bed of mixed greens recipe. You can cook turkey meatballs w/ brown rice & peas over a bed of mixed greens using 10 ingredients and 8 steps. Here is how you do that.
The ingredients needed to prepare Turkey Meatballs w/ brown rice & peas over a bed of mixed greens:
- Take 1 of large egg.
- Get 6 of crackers or 3 light drops of oatmeal, for hold.
- You need of seasonings: garlic salt, lemon pepper, paprika, parsley flakes, & ground red pepper.
- Use 1 packages (20 oz) of ground turkey.
- Prepare 5 tbsp of butter or margarine.
- Take 1/2 of onion, chopped.
- Use 1/2 of bell pepper, chopped.
- Prepare 1 cup of frozen peas.
- Use 1 cup of Minute brown rice.
- Prepare 1 packages of mixed greens or lettuce.
Instructions to make Turkey Meatballs w/ brown rice & peas over a bed of mixed greens:
- Heat oven to 350°.
- Chop half of an onion and half of a bell pepper... for those halves you'll placed one-half aside for meat & the other half for the pan... or you can use a whole onion & whole bell pepper & chop in halves - one section for meat & the other section placed aside.
- Grab a bowl for the ground turkey & mix meat, seasonings, egg, 6 crackers or oatmeal, and chopped onion & bell pepper... mix ingredients & then add more seasonings if preferred.
- Grab a pan that's big enough to hold 10 to 13 meatballs; cover the pan in foil end to end & place 5 Tb of butter or margarine in the pan along with the other portion of chopped onion & bell pepper, & place in oven to melt butter.
- Remove pan as soon as butter is completely melted & place meatballs in the pan (roll meatballs in butter); pan should be covered end to end with 10 to 13 meatballs (or however many desired or able to make), & then sprinkle just enough frozen peas to cover the pan as well end to end... do not need a whole lot of peas just a little; place pan back in oven.
- On the stove top grab a small pot and add 1 cup of Minute brown rice & just enough water to cover the rice but not drowning the rice (if that makes sense) & cook on medium to high heat; will need to watch because when water cooks all the way out, place a lid on the pot & let sit until ready for use.
- One hour & thirty minutes for meatballs to cook (or until they have a crispy-brown like texture) & remove from oven.
- Grab a plate & bed the plate with the mixed greens or lettuce; add a little brown rice over the greens to cover a little bit; place three meatballs in the center of rice to cover, & place peas and onion & bell pepper along the sides for the pretty look (or garnish)... bon apetite.
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