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Before you jump to Crispy Baked Cod recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all know that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. However, we do not always have the time or the power that this type of lifestyle demands. When our work day is complete, most people do not want to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. With training you can get all of the nutrients and the exercise that you need. Here are some very simple ways to get healthy.
Make smart choices when shopping for groceries. Making good decisions when shopping for groceries means that you'll be able to eat nutritious meals without a lot of effort. At the end of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You want to go home and make something from your kitchen. Your kitchen should be filled with healthy foods and ingredients. In this way, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are all sorts of things that you can do to get wholesome. An expensive gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every day, can do a great deal to help you get healthy and lose pounds. Being intelligent about the choices you make each day is a start. Wanting to get in as much exercise as possible is another. The numbers on the scale aren't the only indicator of your lifestyle choices. It’s about making your body as sturdy as it can be.
We hope you got insight from reading it, now let's go back to crispy baked cod recipe. To cook crispy baked cod you only need 9 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Crispy Baked Cod:
- Take 1 packages of Cod or white fish (12 oz).
- Take 1 cup of Panko bread crumbs.
- Provide 1/2 cup of Grated parmesan cheese.
- Take 3/4 tsp of Dill.
- Prepare 1 tsp of Salt.
- Get 1/4 tsp of Black pepper.
- Prepare 3 of Eggs.
- Prepare 1/4 tbsp of Brown mustard.
- Use 1 cup of Flour.
Steps to make Crispy Baked Cod:
- Heat oven to 425. Grease baking dish. Recipe called to foil baking dish, just make sure the bottom is greased..
- Mix the panko, salt, pepper, and dill in one bowl. Mix eggs and mustartd in a second bowl. Flour in a third bowl..
- Dip the fish in flour first, then egg mixture, the panko. Place onto baking dish. I added melted butter on top for a crispier finish..
- Bake for 40 - 45 mins. Viola!.
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