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Before you jump to Swiss Chard With Sesame Sauce recipe, you may want to read this short interesting healthy tips about Ways To Live Green Plus Conserve Money In The Kitchen.
Remember when the only men and women who cared about the ecosystem were tree huggers as well as hippies? Those days are over, and it seems we all realize our role in stopping and conceivably reversing the damage being done to our planet. Unless everyone begins to start living more green we won't be able to fix the problems of the environment. Each and every family must start creating changes that are environmentally friendly and they should do this soon. Here are a few tips that can help you save energy, mainly by making your kitchen area more green.
Perhaps the food isn't quite as good when cooked in the microwave, but it will save you money to use it over your oven. Maybe the realization that an oven makes use of 75% more energy will motivate you to use the microwave more. When it relates to boiling water and steaming vegetables, you can save a great deal of energy and do the job faster with countertop appliances rather than a stove. You might reckon that you save energy by washing your dishes by hand, however that is not true. Especially if you make sure the dishwasher is full prior to starting a cycle. Conserve even more money by air drying as well as cool drying your dishes as an alternative to heat drying them.
As you can see, there are lots of little elements that you can do to save energy, and also save money, in the kitchen alone. Natural living is actually something we can all accomplish, without difficulty. Mostly, all it will take is a bit of common sense.
We hope you got benefit from reading it, now let's go back to swiss chard with sesame sauce recipe. You can cook swiss chard with sesame sauce using 4 ingredients and 11 steps. Here is how you cook that.
The ingredients needed to cook Swiss Chard With Sesame Sauce:
- You need 1 bunch of Swiss chard.
- You need 1 tbsp of Toasted sesame seeds.
- Get 1 tsp of Soy sauce (dark).
- Use 1 tsp of Enzyme juice (kumquat) or 1/2 tsp sugar.
Instructions to make Swiss Chard With Sesame Sauce:
- Wash the Swiss chard well. If the stems are thick, cut slits in them lengthwise halfway up from the bottom..
- Cut into 4 cm lengths..
- Fill a pot with water about 2.5 cm deep, add the Swiss chard, cover with a lid and steam-boil it..
- My mother taught me to boil it this way with a little water, rather than a lot..
- It will cook in about 3 minutes. Drain in a colander and squeeze out the liquid when cool. The liquid will be bright red..
- Put the toasted sesame seeds in a mortar and microwave for a short time to dry them..
- Grind the sesame seeds, then add the soy sauce and enzyme juice..
- Mix it well, so it's evenly combined..
- Add the well squeezed Swiss chard, break it up and coat it with the sesame sauce..
- When it's lightly coated, it's done..
- Blending the sesame seeds and flavorings together well before mixing them with the vegetables results in a nicer finish and the vegetables don't look as wilted..
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