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Before you jump to Bittersweet Prune Rum Balls recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. The worst part is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. When our work day is finished, most people do not want to go to the gym. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be happy to discover that getting healthy doesn't have to be hard. If you are diligent you'll get all of the activity and healthy food you need. Here are some of the best methods to be healthy and balanced.
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There are a good deal of things that contribute to your getting healthy. Extensive gym visits and narrowly defined diets are not always the answer. You can do little things every day to improve upon your health and lose weight. Being clever when you choose your food and routines is where it begins. Getting as much exercise as you possibly can is another factor. Remember: being healthy and balanced isn’t just about slimming down. You need to help to make your body as strong as possible.
We hope you got benefit from reading it, now let's go back to bittersweet prune rum balls recipe. To make bittersweet prune rum balls you only need 10 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Bittersweet Prune Rum Balls:
- Use 1 cup of oats.
- Use 250 g of pitted dried prunes.
- You need 2 tablespoons of cocoa powder.
- Use 2 tablespoons of butter (melted).
- Prepare 1/4 cup of honey.
- Provide 1 teaspoon of vanilla extract.
- Provide 3 tablespoons of rum.
- Prepare of Coating.
- Take 1 tablespoon of icing sugar.
- Get 1 tablespoon of cocoa powder.
Steps to make Bittersweet Prune Rum Balls:
- Prepare an airtight container with baking paper at the bottom..
- Remove the seeds from the prunes if unpitted..
- Mix all ingredients in a food processor until dough is formed..
- Roll tablespoon balls with damp/wet hands, it is very sticky..
- Coat half with icing sugar for sweet and other half with cocoa powder for bitter..
- Refrigerate for 1 hour, preferably over night..
These are decadent, tasty little treats with lots of superfood goodness and a hint of the naughty rum! Make muesli madness with these honey breakfast balls! These energy balls are made with almond butter, coconut flour, chia seeds, maple syrup and cinnamon. It's a vegan, gluten free, paleo and high protein recipe. You may also love these Easy Peanut Butter Balls.
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