Recipe of Curried Yellow Beans and Swiss Chard Perfect

Recipe of Curried Yellow Beans and Swiss Chard Perfect

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Curried Yellow Beans and Swiss Chard

Before you jump to Curried Yellow Beans and Swiss Chard recipe, you may want to read this short interesting healthy tips about Ways To Live Green And also Save Money In The Kitchen.

Until fairly recently any person who expressed concern about the degradation of the environment raised skeptical eyebrows. That's a thing of the past now, with all people being aware of the problems besetting the planet and also the shared responsibility we have for turning things around. According to the experts, to clean up the natural environment we are all going to have to make some improvements. Each and every family should start generating changes that are environmentally friendly and they should do this soon. The cooking area is a good starting point saving energy by going more green.

Changing light bulbs is as good an area to start as any. Of course you shouldn't confine this to merely the cooking area. You really need to change your incandescent lights along with energy-saver, compact fluorescent light bulbs. These bulbs are usually energy-efficient which means electricity consumption is definitely lower, and, although they cost a bit more to buy, will outlast an incandescent light ten times over. Changing the light bulbs would certainly keep a great deal of bulbs out of the landfills, and that is good. Coupled with different light bulbs, you should learn to leave the lights off if they are not needed. In the kitchen is where you'll frequently find members of a family, and often the lights usually are not turned off until the last person goes to bed. This also happens in the rest of the house, but we're trying to save money in the kitchen. Do an exercise if you like; have a look at how much electricity you can save by turning the lights off whenever you don't need them.

From the above it really should be obvious that just in the kitchen, by itself, there are lots of little opportunities for saving energy and money. It is quite straightforward to live green, after all. It's about being practical, most of the time.

We hope you got insight from reading it, now let's go back to curried yellow beans and swiss chard recipe. You can cook curried yellow beans and swiss chard using 11 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Curried Yellow Beans and Swiss Chard:

  1. Use 2 Cups of Yellow Beans.
  2. You need 4,5 Cups of Boiling water or more if needed.
  3. Prepare 1 of medium onion, chopped.
  4. Prepare 1 Tablespoon of dried garlic flakes.
  5. Get 4 Cups of chopped Swiss chard.
  6. You need 2 teaspoons of mild curry powder.
  7. Take 1/2 Cup of coconut milk.
  8. Provide 1 Tablespoon of vegetable stock granules.
  9. Take 1 teaspoon of salt.
  10. Prepare 1 teaspoon of ground black pepper.
  11. You need 2 tablespoons of olive oil.

Instructions to make Curried Yellow Beans and Swiss Chard:

  1. Boil the beans with the boiling water until almost soft. Keep adding the water as and when needed so the pot doesn’t dry up..
  2. Just before the beans are cooked through, add the oil, chopped onion, garlic and season with the vegetable stock granules, curry powder, salt and black pepper..
  3. Let the onion soften and add a bit of water if necessary..
  4. Add the spinach and cook for 2 minutes, then add the coconut milk. The beans should be soft to your preference by the time you add the Swiss chard. Cook the lid on, on low for 15 minutes and serve with your fragrant rice..

Here's how to grow Swiss chard in your garden! Swiss chard is best known for its bright and colorful stems, which come in a rainbow of hues—pink, yellow, orange, red, and white. Easy Swiss Chard Patties aka Swiss Chard CakesVEENA AZMANOV. Parmesan, Swiss chard, pepper, parsnip, onion, oil, all purpose flour and. They add a good texture contrast.

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