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Before you jump to Hungarian Sweet "Cow's Curd" Pastry (Túrós Batyu) recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. Sadly, there isn't always enough time or energy for us to really do the things we want to do. At the conclusion of the day, almost everyone want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you are diligent you'll get all of the activity and healthy food you need. Here are some ideas to be as healthful as possible.
Climb stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. This isn't as easy to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a excellent way to get some extra exercise. If you do work on a very high floor, why not get off the elevator a few floors early and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an attempt on the stairs. Even just a individual flight of stairs, when walked up or down a few times a day--can be a great boost to your system.
There are plenty of things you can do to become healthy. Intensive gym visits and narrowly defined diets are not always the solution. Little things, when done each day, can do a great deal to help you get healthy and lose pounds. Being intelligent about the choices you make each day is a start. Getting as much physical exercise as you possibly can is another factor. Don't overlook that health isn't only about just how much you weigh. You want your body to be powerful too.
We hope you got benefit from reading it, now let's go back to hungarian sweet "cow's curd" pastry (túrós batyu) recipe. To make hungarian sweet "cow's curd" pastry (túrós batyu) you only need 16 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Hungarian Sweet "Cow's Curd" Pastry (Túrós Batyu):
- Use of For the pastry.
- Use 600 g of all-purpose flour.
- Prepare 320 ml of milk.
- Provide 1 of egg, beaten.
- Prepare Pinch of salt.
- Get 2 tbsp of sugar.
- Get 80 g of melted butter.
- Use 2,5 g of fresh yeast.
- Provide of For the filling.
- Use 200 g of creamy cow's curd cheese.
- Use 4 tbsp of semolina.
- Get 3 tbsp of sugar.
- Use of Few drops of vanilla essence.
- You need of Grated zest of 1 lemon.
- Use 3 tbsp of sultanas.
- Take 1 of egg seperated.
Steps to make Hungarian Sweet "Cow's Curd" Pastry (Túrós Batyu):
- Dissolve the yeast in warm milk,and leave it for 15 mins. Mix the flour with the salt and sugar,add the egg, milk and yeasty milk.Knead it for 10 minutes.Add the melted butter and knead for another 5 minutes.Cover it and leave it in a warm place for about one hour, until it doubles in size..
- Make the filling. In Hungary we use creamy cow's curd, but if you dont have it, try to substitute it with ricotta or cottage cheese. We mix the cow's curd with semolina,sugar, vanilla essence,lemon zest,sultanas, and egg yolks. Beat the egg whites until firm and add it to the ricotta mix. The texture should be creamy but not runny. If it's runny then add more semolina..
- On a floured surface, roll the dough out with a rolling pin, until approximately 3 mm thick. Cut it into 10×10 cm squares. Put a tablespoon of ricotta mix in the middle of each square. Pinch all 4 corners together and pinch it together..
- Put them on a parchment paper on a baking tray, cover them, and let them rise again for 30 minutes.Preheat the oven to 180 degree celsius, or gas level 6. Once risen, glaze them with the beaten egg and bake them for 25-30 minutes..
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