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Before you jump to Javanese Beef Balado (lunch) recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. Unfortunately, we do not always have the time or the energy that this type of lifestyle requires. When our work day is finished, most people do not wish to go to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be happy to discover that getting healthy doesn't have to be hard. If you are persistent you'll get all of the activity and appropriate food choices you need. Here are some very simple ways to get healthful.
Take the stairs. Rather than using an elevator, take the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an attempt on the stairs. Even if you only have just one flight to climb, climbing along it during the day is a great way to get additional exercise.
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We hope you got insight from reading it, now let's go back to javanese beef balado (lunch) recipe. You can cook javanese beef balado (lunch) using 8 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make Javanese Beef Balado (lunch):
- Prepare of sliced beef (smashed).
- Use of red chillies.
- Use of onions.
- Use of garlic.
- Prepare of white pepper.
- Provide of tomato.
- Use of sugar.
- Get of salt.
Steps to make Javanese Beef Balado (lunch):
- Beef preparation : Using mortar and pestle, grind the garlic, a pinch of white pepper and a pinch of salt. Add some water.
- Beef preparation : Marinate the beef for about 30 mins to 1 hour, then boil it on medium heat for aproximately 30 mins.
- Beef preparation : Heat some oil in a wok, deep fry the beef quickly on high heat until it turns slightly dark.
- Chillies preparation : Grind the chillies, onions and garlics together.
- Execution : Heat some oil in a wok, put in the chillies, add in the sliced tomato, stir fry until it blends.
- Add in marinated fried beef, stir fry for about 3 mins. And ready to serve..
- Happy trying ^•^.
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