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Before you jump to Baked Chicken & Beans recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Can save you Cash.
Remember when the only men and women who cared about the environment were tree huggers along with hippies? That has totally changed now, since we all seem to have an awareness that the planet is having difficulties, and we all have a part to play in fixing it. According to the specialists, to clean up the surroundings we are all going to have to make some changes. This needs to happen soon and living in methods more friendly to the environment should become an objective for every individual family. Here are a number of tips that can help you save energy, primarily by making your cooking area more green.
Why don't we begin with something really easy, changing the light bulbs. This will certainly go outside of the kitchen, but that is okay. The typical light bulbs are the incandescent variety, which must be replaced with compact fluorescent lightbulbs, which save energy. Although costing a little more in the beginning, these types of bulbs last as long as ten of the standard type as well as using a lot less energy. Making use of these longer-lasting lightbulbs has the actual benefit that many fewer lightbulbs make it into landfills. It goes further than simply exchanging the lights, though; turning off lights that aren't needed is another good thing to do. In the kitchen is where you'll usually discover members of a family, and often the lights are not turned off until the last person goes to bed. Obviously this also happens in different rooms, not just the kitchen. Do an exercise if you like; check out the amount of electricity you can save by turning the lights off when you don't need them.
The kitchen by itself provides you with many small ways by which energy and money can be saved. Green living is actually something we can all accomplish, without difficulty. A lot of it truly is merely making use of common sense.
We hope you got benefit from reading it, now let's go back to baked chicken & beans recipe. To cook baked chicken & beans you only need 14 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to prepare Baked Chicken & Beans:
- Provide 4 piece of chicken legs.
- Take 10 of tomatoes.
- Provide 1 of soya/fish sauce.
- Prepare 1 of black pepper.
- Get 1 of salt.
- Prepare 10 of garlic cloves.
- Take 1 of ginger.
- Prepare 1/2 of red bell pepper.
- Prepare 1 of big onion.
- You need 1 of parsley/basil leaves and stem.
- Use 10 of green chili.
- Take 1 of olive oil.
- Get 415 grams of baked beans in tomato sauce.
- Use 10 ml of lime juice.
Steps to make Baked Chicken & Beans:
- Skin and cut the chicken legs in half. Make small cuts on the chicken to absorb the spices..
- Add soya/fish sauce, salt and black pepper and mix it with the chicken pieces in a bowl. And let it season for 10mins..
- Slice tomatoes and onion, chop the chili, garlic and bell pepper. Separate the parsley/basil leaves and chop the stem.
- Spread olive oil on a baking pan. Place chicken, parsley/basil, tomatoes, bell pepper, green chili and garlic in the given order..
- Now mix the ingredients so that they fall between the chicken pieces, but make sure the chicken is at the bottom..
- Preheat the oven at 180°C. Bake the chicken for 30 mins. The juice from the ingredients and Chicken will collect and form a gravy..
- Flip the chicken pieces, bring the top surface of the pieces above the gravy level and bake for 30 mins in 200°C.
- Flip again similarly and bake for another 30mins..
- Take a pan and add the baked beans in sauce, salt, ginger and lime juice and cook in low heat for 5 mins..
- Add the chicken to the beans and stir. Let it cook for 10 mins in medium heat. Enjoy!.
Rub the top of each chicken breast with a little olive oil and then season well. If there is one recipe that every home cook should know, it's this baked chicken recipe. All you need is chicken, olive oil, salt, and pepper (and maybe some stock or white wine for gravy). We usually buy whole chickens and either cut them up ourselves or have the butcher do it for us. It's cheaper that way and we get giblets for gravy.
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