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Before you jump to Grilled Chicken Lettuce Wraps recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already realize that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. Sadly, there isn't often enough time or energy for us to really do the things we need to do. When our work day is done, most people do not want to go to the gym. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be a pain. With practice you can get all of the nutrients and the physical exercise that you need. Here are some of the best techniques to be healthy.
Take the stairs. Instead of choosing the elevator, climb the stairs to your floor. While this will be tough to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. If you do work on a extremely high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? So many people choose the elevator over climbing even a single flight of stairs. Even just a single flight of stairs, when walked up or down a few times a day--can be a great boost to your system.
There are plenty of things you can pursue to become healthy. Intensive gym visits and directly defined diets are not always the answer. You can do tiny things every day to improve upon your health and lose weight. Being intelligent about the choices you make each day is a start. Trying to get in as much physical activity as possible is another. Remember: being healthy isn’t just about reducing your weight. You need to help to make your body as strong as possible.
We hope you got benefit from reading it, now let's go back to grilled chicken lettuce wraps recipe. To make grilled chicken lettuce wraps you need 8 ingredients and 2 steps. Here is how you do that.
The ingredients needed to prepare Grilled Chicken Lettuce Wraps:
- You need 3 oz of leftover grilled chicken, diced.
- Use 1/2 of chopped medium tomato.
- Provide 1/4 of of a medium cucumber, chopped.
- Prepare 1/4 of avocado, diced.
- Prepare 1 tbsp of onion, chopped.
- Provide 2 tbsp of reduced fat shredded cheese.
- You need 2 tbsp of low fat dressing of choice(I used thousand island).
- Get 1 of romaine or other lettuce leaf(I used butter lettuce).
Instructions to make Grilled Chicken Lettuce Wraps:
- Combine first six ingredients. Feel free to combine ANY protein with any of your favorite salad veggies. I used what was on hand..
- Pile up in a lettuce leaf and add your low fat dressing. Wrap or fold like a taco and munch your lunch!!.
Lettuce wraps are our favorite healthy lunch and dinner options. They are infinitely better than salads, and you can eat them on the go. This Thai lettuce cup version has an amazing marinade, and grilling the chicken keeps them perfectly juicy with a perfect char. I grilled up some chicken breasts and I turned them into these grilled chicken salad lettuce wraps. They're full of protein and fruit, and light on (Another great lettuce wrap - these slow cooker chicken taco lettuce wraps!) Sure, you can put this chicken salad on some wheat bread or tortillas but eating.
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