Step-by-Step Guide to Prepare Swiss Chard and Potatoes Favorite

Step-by-Step Guide to Prepare Swiss Chard and Potatoes Favorite

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Swiss Chard and Potatoes

Before you jump to Swiss Chard and Potatoes recipe, you may want to read this short interesting healthy tips about Green Living In The Cooking area Will Save You Money.

It was not that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the environment. That has completely changed now, since we all apparently have an awareness that the planet is having problems, and we all have a part to play in fixing it. Unless everyone begins to start living a lot more green we won't be able to resolve the problems of the environment. This should happen soon and living in ways more friendly to the environment should become a goal for every individual family. Keep reading for some approaches to go green and save energy, mainly in the kitchen.

Changing light bulbs is definitely as good a place get started on as any. This will certainly go further than the kitchen, nevertheless that is okay. The typical light bulbs are the incandescent style, which must be replaced with compact fluorescent lightbulbs, which save energy. These bulbs are energy-efficient which means electricity consumption is lower, and, while they cost a bit more to buy, will outlast an incandescent light ten times over. Changing the light bulbs would certainly keep a great deal of bulbs out of the landfills, which is good. Along with different light bulbs, you need to learn to leave the lights off when they are not needed. In the kitchen is where you'll regularly come across members of a family, and often the lights usually are not turned off until the last person goes to bed. Of course this also happens in different rooms, not just the kitchen. Do an exercise if you like; check out the amount of electricity you can save by turning the lights off when you don't need them.

The kitchen on its own offers you many small ways by which energy and money can be saved. It is quite easy to live green, all things considered. It's concerning being sensible, usually.

We hope you got benefit from reading it, now let's go back to swiss chard and potatoes recipe. You can have swiss chard and potatoes using 9 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Swiss Chard and Potatoes:

  1. Prepare of Swiss Chard 1 large head.
  2. Take 4 of Russet Potatoes 1 Tbsp olive oil.
  3. Use 1 of yellow onion diced.
  4. You need 1 can of garbanzo beans.
  5. You need 4 cloves of garlic.
  6. Get 1 tsp of Red paper flakes.
  7. Use 2 Tbsp of Nutritional yeast.
  8. Prepare of Grated vegan parmagian cheese.
  9. Take 2 tsp of salt.

Steps to make Swiss Chard and Potatoes:

  1. Clean and chop potatoes. Place in saucepan of water. Salt water. Add potatoes. Boil until soft..
  2. Clean and chop Swiss Chard..
  3. Chop garlic and onion. Add to pan with oil. Sautee until garlic and onion are a little soft. Add Swiss Chard and sautee Add salt. Cook until chard is soft..
  4. When potatoes are soft drain. Add to Swiss Chard. Drain and add garbanzos. Cook 5 minutes..
  5. Sprinkle red pepper flakes and pumpkin seeds. Sprinkle parmagian..
  6. Serve with whole wheat bread. Vegan butter and fresh salad..

The red variety has a slightly stronger flavor, but the two are generally interchangeable. Salt the water generously, and bring to a boil over medium-high heat. Trim the tough ends from the chard and discard. Chard or Swiss chard (Beta vulgaris subsp. vulgaris, Cicla Group and Flavescens Group) (/tʃɑË?rd/) is a green leafy vegetable. In the cultivars of the Flavescens Group.

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