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Before you jump to Oven baked moimoi recipe, you may want to read this short interesting healthy tips about Methods To Live Green And also Save Money In The Kitchen.
Until fairly recently any person who expressed concern about the degradation of the environment raised skeptical eyebrows. Those days are over, and it appears we all recognize our role in stopping and possibly reversing the damage being done to our planet. Unless everyone begins to start living more eco-friendly we won't be able to correct the problems of the environment. This needs to happen soon and living in ways more friendly to the environment should become a mission for every individual family. Read on for some methods to go green and save energy, mainly in the kitchen.
A lot of energy is definitely wasted when fridges and freezers, both heavy users of electricity anyway, are not operating efficiently. If you might be in the market for a new one, the good news is that compared with styles from 10 or more years ago, they use about 60% less electricity. The proper temperature for food is 37F in the fridge and 0F in the freezer, and sticking to these will use a lesser amount of electricity. An additional way to save electricity is to keep the condenser clean, because the motor won't have to run as often.
As you can see, there are lots of little things that you can do to save energy, and also save money, in the kitchen alone. Green living is not that hard. It's concerning being sensible, usually.
We hope you got benefit from reading it, now let's go back to oven baked moimoi recipe. To make oven baked moimoi you need 14 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Oven baked moimoi:
- Use 3 Cups of Brown/Black Eyed Beans.
- Provide 2 of Cooking Spoons Palm oil.
- Use 5 of Cooking Spoon Vegetable/ Sunflower oil.
- Get 1 Cup of Chicken Stock (Optional).
- Use of Fresh chill pepper.
- Prepare 2 of medium Onion.
- Use 2 of habanero (Atarodo).
- Provide 3 Tablespoons of Ground Crayfish.
- Get 4 of Boiled Eggs.
- You need of Boiled fish macrel fish.
- Get 1 Inch of Ginger root.
- Use 3 Cloves of Garlic.
- You need 2 of seasoning cubes.
- Get of Salit.
Steps to make Oven baked moimoi:
- Soak your beans then peel off the skin. To make the peeling faster and easier, soak the beans for 10 minutes, then using the pulse function on your jug blender, pulse a few times. This will cause each bean to split in two and the skin falls off. Do this in small batches, also add some of the stock if you’re using any, if not, just add water to each batch. Then pour into a bowl and complete the peeling by hand….
- After peeling by hand, soak the Beans in water for 30 minutes, that’s if your blender isn’t very effective, this will soften the Beans a bit so it blends easily. Then pour the beans in the blender, add the Peppers, Ginger, Garlic and Onions and blend till smooth then pour contents into a bowl. The texture of your batter should be smooth and without lumps..
- With a hand mixer, incorporate air into the batter by mixing for 5 minutes, you can also use do this by hand with a wooden spoon or ladle… Melt the Palm Oil if you’re using any, do this in your microwave or on a hob, leave to cool, then add to the batter, also add the Vegetable Oil…. Mix thoroughly, then add the seasoning cube, Crayfish and Salt to taste… Again, you’ll need to incorporate air into your Moimoi batter to make it fluffy and light. Mix the batter thoroughly for 10 minutes. After.
- Preheat your oven to 180 degrees Now, grease your Ramekins or Foil Containers to prevent the Moimoi from sticking to the casing… Scoop the Moimoi into each ramekin, fish, and eggs or any protein you choose to use… You can also use Greased Muffin Trays… Add water to a baking tray, then place the Moimoi on the baking tray, this will help retain moisture in your Oven baked Moimoi and prevent them from drying up…. Bake for 20 to 25.
Find this Pin and more on Recipes by Tope Olarewaju. Hi guys in today's video I will be showing you how I make my Oven baked Moi Moi. Enjoy the recipe and don't forget to subscribe. Easy, Oven baked Moin-Moin made with Bean Flour! For the step-by-step instructions to make Moin-Moin, ingredients list Easier method to make moimoi in the oven for any big occasion.
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