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Before you jump to Beef pie and fish rolls (baked) recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already understand that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. However, we do not always have the time or the power that this type of lifestyle requires. At the conclusion of the day, almost everyone want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be happy to discover that becoming healthy doesn't have to be hard. If you keep going with it, you'll get all of the required nutrients and exercise. Here are some basic ways to get healthful.
Climb stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. This isn't as easy to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a great way to get some extra exercise. Even if you do live or work on one of the higher floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. Even just a single flight of stairs, when travelled up or down a few times a day--can be a great improvement to your system.
There are a whole lot of things that contribute to your getting healthy. Not all of them require fancy gym memberships or restricted diets. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being intelligent about the decisions you make each day is a start. A suitable amount of physical activity each day is also important. Remember: being healthful isn’t just about losing weight. You need to make your body as strong as possible.
We hope you got insight from reading it, now let's go back to beef pie and fish rolls (baked) recipe. To make beef pie and fish rolls (baked) you need 3 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Beef pie and fish rolls (baked):
- Get 250 of gs flour,100g butter,1teaspoon of Baking powder$1/2 cup water.
- Take 100 g of mashed beef,50g Irish potatoe,onions,pepper,curry,thyme,.
- Get of Seasoning(knorr beef).
Steps to make Beef pie and fish rolls (baked):
- Cook mashed beef in a pot,add 1spoon of vegetable oil to it,add seasoning, curry,thyme, pepper and onion, stir for 7mins. Add 1/2 cup of water to it,then ur cooked and diced Irish potatoes. Allow to boil for 3min then drop. Allow to cool..
- Empty flour in a dry clean bowl,add baking powder and sieve,add butter to it and begin rubbing in palms to mix up. Sprinkle water to mixed flour,gather and pack into another bowl..
- Now spread dough with a rolling pin,place it on the meat pie cutter,add feeling on the dough and cover getting the normal shape..
- Grease ur baking pan and place the covered dough on d pan. Break an egg,whisks it properly and apply on the dough,sent to the oven on 250 deg. For 25mins.
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