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Before you jump to Sweet Potato & Rice Salmon Cake Sliders recipe, you may want to read this short interesting healthy tips about Green Living In The Cooking area Can save you Dollars.
Remember when the only individuals who cared about the ecosystem were tree huggers as well as hippies? Those days are over, and it appears we all comprehend our role in stopping and possibly reversing the damage being done to our planet. According to the specialists, to clean up the surroundings we are all going to have to make some adjustments. These kinds of adjustments need to start taking place, and each individual family needs to become more environmentally friendly. Here are a few tips that can help you save energy, for the most part by making your kitchen area more green.
Start out with changing the bulbs. Naturally you shouldn't confine this to just the cooking area. You really need to change your incandescent lights by using energy-saver, compact fluorescent light bulbs. They cost a little bit more in the beginning, but they last ten times longer, and use much less electricity. One of the extras is that for every one of these lightbulbs used, it signifies that approximately ten normal lightbulbs less will end up at a landfill site. You also have to get the practice of turning off the lights when there is nobody in a place. In the kitchen is where you'll regularly find members of a family, and often the lights usually are not turned off until the last person goes to bed. This also happens in the rest of the house, but we are trying to save money in the kitchen. Try keeping the lights off until you absolutely need them, and see exactly how much electricity you can save.
The kitchen alone offers you many small means by which energy and money can be saved. Environmentally friendly living just isn't that tough. Typically, all it takes is a little bit of common sense.
We hope you got insight from reading it, now let's go back to sweet potato & rice salmon cake sliders recipe. To cook sweet potato & rice salmon cake sliders you only need 10 ingredients and 13 steps. Here is how you do it.
The ingredients needed to prepare Sweet Potato & Rice Salmon Cake Sliders:
- Provide 1 small of salmon fillet.
- Use 1/2 medium of sweet potato.
- You need 1/2 cup of cooked white rice.
- Prepare 1 of egg white.
- Take 1 tbsp of garlic salt.
- Prepare 5 of drops lemon juice.
- Provide 8 tsp of Italian bread crumbs.
- Take 8 of mini flour tortillas.
- You need 4 slice of cheddar cheese.
- Take 4 tbsp of honey mustard dressing.
Instructions to make Sweet Potato & Rice Salmon Cake Sliders:
- Shred salmon fillet into pieces using a fork..
- Add egg white, garlic salt & lemon juice..
- Cut 1/2 a sweet potato into thin slices and boil until soft enough to blend..
- Blend/puree boiled sweet potato into mash consistency then add to salmon mixture..
- Cooked white rice according to package directions then added to mixture..
- Warm butter in a pan on medium heat..
- Mixture may be loose consistency so spoon directly onto a spatula and press into a round, patty shape (about 2.5-3 inches round).
- Sprinkle the top with Italian bread crumbs and flip patty onto the buttered pan with the bread crumb side down..
- Allow bottom to crust to a golden brown for 3-5 minutes. Add bread crumbs to the top and flip again to brown the other side for 3-5 minutes also..
- You can pan cook on low heat for a couple more minutes if desired to ensure the salmon cooks through..
- To make the micro-mini tortillas for the small patties, I used the rim of a cup as a cookie cutter and cut the tortillas and cheese slices into rounds..
- Warmed the tortilla rounds on the stove heat, placed the salmon patty on top of one, added the cheese, then a smear of honey mustard dressing and topped with another tortilla round..
- Viola!! Measurements yield approx. 4 salmon cake sliders..
Initially, people experimented, but now there are particular things that are known that guarantees better production of this vegetable. Sweet potatoes are considered a low-glycemic food and high in fiber, which means they release and absorb glucose into the bloodstream very slowly, preventing a spike in blood sugar. Sweet potatoes are versatile, filling and packed with goodness. Serve this super root veg in curries, soups and salads, or turn them into mash or fries. Sweet potatoes should not be confused with yams, another starchy root widely grown in Western Africa.
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