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Before you jump to Beef in Burgundy recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all know that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn't often enough time or energy for us to really do the things we want to do. At the end of the day, almost everyone want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn't always have to be super hard work. With practice you can get all of the nutrients and the exercise that you need. Here are some tips to be as healthy as possible.
When you go to the grocery store, be sensible about it. If you make smart choices when you are purchasing your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to deal with a hectic store or a long drive through line at the end of the day. You’re going to go home and cook what you have in the cupboards. Your home should be stored with healthy foods and ingredients. This makes it easy to have a great meal--even if you want something junky--because you'll be eating something that is naturally better for you than anything you'd buy in a hurry at the store or in the fast food joint.
There are lots of things you can do to become healthy. Not all of them require fancy gym memberships or limited diets. You can do little things every day to improve upon your health and lose weight. Being smart when you choose your food and actions is where it begins. Looking to get in as much exercise as possible is another. The numbers on the scale aren't the only indication of your lifestyle choices. You need to help make your body as strong you can make it.
We hope you got benefit from reading it, now let's go back to beef in burgundy recipe. You can cook beef in burgundy using 11 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Beef in Burgundy:
- Use 6 of bacon strips fat.
- Take 3 lbs of stew beef.
- Use 3 of or 4 cups dry red wine.
- Use 2 cups of beef stock.
- Provide 2 Tbsp of tomato paste.
- Prepare 3 cloves of garlic, crushed.
- You need 1/2 tsp of thyme.
- Take 1 of bay leaf.
- Provide 1 lbs of mushrooms, browned in butter.
- Take 2 of or 3 yellow onions, browned in butter.
- You need 1 cup of roux (1/2 cup flour & 1/2 cup butter).
Steps to make Beef in Burgundy:
- Oil cast iron pan with bacon fat amd brown the stew beef. The pieces should be a deep brown. Remove them and place in large 4-quart casserole pot.
- In the casserole pot; add the wine, beef, tomato paste, garlic, thyme, bay leaf and salt to taste.
- Once all stew beef is browned, deglaze the cast iron with more red wine and add to casserole pot.
- Put the cassrole pot in a 350° oven, uncovered, for 2 to 3 hours.
- Once the meat is tender, add the mushrooms and onions. Cook for another 20 minutes. After that add the roux.
- Serve with lots of wine, cooked greens and a large salad.
A beef bourguignon recipe triple-tested by the BBC Good Food team. Rich and rib-sticking, Antony Worrall Thompson's slow-cooked beef bourguignon is well worth the wait. Beef Bourguignon also known as beef Burgundy because it originates from the Burgundy region in This Beef Bourguignon really is simple to make once all your prep work is done, the hardest part is. Food & Wine's beef burgundy is the perfect Sunday supper dish. Looking to amp up your beef stew but unsure where to start?
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