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Before you jump to Baked/tawa pomfret recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already realize that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. Going to the gym isn't something people want to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn't always have to be super hard work. If you keep at it, you'll get all of the required exercise and healthy food. Here are some of the best ways to be healthy and balanced.
Be sensible when you do your grocery shopping. Making good decisions when shopping for groceries means that you'll be able to eat nutritious meals without a lot of effort. Think for a minute: you don't want to go to a stressful grocery store or sit in a long line at the drive thru at the end of your day. You want to get home quickly and eat something beneficial. Your house should be stored with healthy foods and ingredients. In this way, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are all sorts of things that you can do to get healthy. Not all of them require fancy gym memberships or limited diets. Little things, when done every day, can do a great deal to enable you to get healthy and lose pounds. Being smart about the selections you make each day is a start. Trying to get in as much physical activity as possible is another. Remember: being healthy and balanced isn’t just about reducing your weight. You want your body to be strong too.
We hope you got benefit from reading it, now let's go back to baked/tawa pomfret recipe. To cook baked/tawa pomfret you only need 10 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Baked/tawa pomfret:
- Provide 2-3 of Pomfret fish (cleaned and sliced).
- Take of For marination.
- Provide 3 tbsp of yoghurt.
- You need 1 tbsp of ginger-garlic paste.
- Get 1 tbsp of red chilli powder.
- You need 1 tbsp of chaat masala (optional).
- Get 1 tbsp of coriander powder.
- Prepare to taste of Salt.
- Provide leaves of Onion rings to garnish with coriander.
- Prepare 2 tbsp of olive oil.
Steps to make Baked/tawa pomfret:
- Mix the above ingredients to make a fine paste and apply all over the fish both sides.
- Cover the mixture and keep for 30mins at room temperature.
- Set the oven temp to 350 deg f and bake for 20min flipping over in between.
- Garnish with freshly chopped onion rings/coriander leaves.
Remove the head of pomfret and make shallow slits on both sides. This baked pomfret recipe is inspired by a dish that I recently had at a local Filipino restaurant. I used to love fried pomfret but baked stuffed pomfret is now my favorite. When hot from the oven, it's crispy on the outside and creamy in the middle — amazing tossed into a stir-fry or just eaten as a snack with whatever dipping sauce happens to be. See more ideas about Pomfret, Pomfret fish, Pomfret recipe.
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