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Before you jump to Grandma's Chicken and Rice recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already understand that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. However, we do not always have the time or the energy that this type of lifestyle demands. When our work day is finished, most people do not prefer to go to the gym. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). You will be pleased to discover that getting healthy doesn't have to be hard. With training you can get all of the nutritional requirements and the exercise that you need. Here are some hints to be as healthful as possible.
Climb stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. If you do work on a very high floor, why not get off the elevator a few floors early and walk the rest of the way? Most people will choose to be idle and take an elevator instead of opting for exercise on the stairs. That just one flight of stairs—when taken a few times a day—can be just the added boost that your system needs.
There are all sorts of things that you can do to get healthy and balanced. Not all of them demand fancy gym memberships or restrained diets. It is the little things you choose day after day that really help you with weight loss and getting healthy. Make smart choices every day is a great start. Looking to get in as much exercise as possible is another. The numbers on the scale aren't the only indication of your healthfulness. You really want your body to be powerful too.
We hope you got insight from reading it, now let's go back to grandma's chicken and rice recipe. To cook grandma's chicken and rice you only need 8 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Grandma's Chicken and Rice:
- Provide 2 of Large Chicken Breasts.
- Provide 1 of Sweet Onion.
- Prepare 2 Cups of Rice.
- You need 2 1/2 Cups of Water.
- Take 2 Tsp of Paprika.
- Provide 1 Tsp of Olive Oil.
- Prepare 1 Tsp of Salt.
- Take 1 Tsp of Pepper.
Instructions to make Grandma's Chicken and Rice:
- Heat 1 Tsp oil in cooking pot on medium..
- While the oil is heating up, dice onion then place in pot w/ warm oil..
- While onion is sauteing, cut chicken breasts into cubes and place in pot w/ 1 tsp paprika. Cook until chicken is browned on all sides..
- Add 2 1/2 cups water, 1 tsp salt, 1 tsp pepper, and last tsp of paprika. Bring water to a boil..
- Turn down heat, add rice, and cover until rice is done cooking. Add more water if need be..
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