Hello everybody, welcome to my recipe page, looking for the perfect Hearty Vegan Split-Pea and Lentil Soup recipe? look no further! We provide you only the best Hearty Vegan Split-Pea and Lentil Soup recipe here. We also have wide variety of recipes to try.
Before you jump to Hearty Vegan Split-Pea and Lentil Soup recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Spending less Inside the Kitchen.
It was not that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the environment. That has completely changed now, since we all appear to have an awareness that the planet is having problems, and we all have a part to play in fixing it. Unless everyone begins to start living a lot more green we won't be able to fix the problems of the environment. These adjustments need to start occurring, and each individual family needs to become more environmentally friendly. Here are some tips that can help you save energy, for the most part by making your kitchen more green.
Let's begin with something quite simple, changing the particular light bulbs. Of course you shouldn't confine this to only the kitchen area. The normal light bulbs are the incandescent type, which must be replaced with compact fluorescent lightbulbs, which save energy. They cost somewhat more initially, but they last ten times longer, and use much less electricity. One of the pluses is that for every one of these lightbulbs used, it signifies that approximately ten normal lightbulbs less will end up at a landfill site. It goes further than simply replacing the lights, though; turning off lights that aren't needed is another good thing to do. In the kitchen is where you'll usually find members of a family, and often the lights are not turned off until the last person goes to bed. This additionally happens in the rest of the house, but we're trying to save money in the kitchen. Do an exercise if you like; have a look at how much electricity you can save by turning the lights off whenever you don't need them.
The kitchen by itself gives you many small methods by which energy and money can be saved. It is pretty easy to live green, all things considered. A lot of it truly is merely utilizing common sense.
We hope you got benefit from reading it, now let's go back to hearty vegan split-pea and lentil soup recipe. To make hearty vegan split-pea and lentil soup you only need 9 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make Hearty Vegan Split-Pea and Lentil Soup:
- Get 1 cup of dried split peas.
- Take 1/2 cup of green lentils.
- Use 1/2 cup of yellow lentils.
- You need 2/3 cup of barley.
- Take 3 tbsp of olive oil.
- Provide 2 medium of onions.
- Provide 4 clove of garlic.
- Get 5 medium of carrots.
- Provide 1 of salt and pepper to taste.
Instructions to make Hearty Vegan Split-Pea and Lentil Soup:
- If possible, do this step ahead. If not, start here and disregard the times mentioned in this step: Rinse peas and lentils well and leave in water (together in one bowl) to soak for 30 minutes up to 4 hours. Prepare barley similarly and soak separately for 30 minutes..
- Place large (8L) pressure cooker or 5L pot on med-high heat. When pot is warm, add olive oil. Meanwhile coarsely chop onion and add to pot after olive oil. Saute for 5-8 minutes till clear. While onions cook, peel carrots and slice into 1/4 inch "pennies"..
- Chop garlic and add to onion. Saute till fragrant..
- Drain peas and lentils and add to pot. Mix well and let cook together until very fragrant, about 3-5 minutes..
- For pressure cooker: Add carrots to pot. Rinse barley, add to pot and cook together for 1-2 minutes. Add 3L water (or double the height of the peas). In any case do not exceed pot limit. Season, cover and cook at med-high heat for 40 minutes (after achieving pressure). Turn off heat, leave pot closed for another 30 minutes..
- For regular pot: Add carrots to pot and cook for two minutes. Add water till three times the height of the peas, or about 1.5 inches from pot rim. Season, bring to a boil and cook for 3 hours. Rinse barley, add to pot and continue to cook another 35 mins - 1 hour..
- Best enjoyed after resting overnight or at least 2 hours..
If your days are as busy and rushed as mine have been lately, perhaps you won't mind if I give barely any introduction to one of my favorite split. These hearty vegetarian soups, stews and chilis will warm you up on cold days! Find a variety of healthy "This soup is AMAZING! Holy cow the lemon in this just adds something that I never knew I was missing! I was searching for a vegetarian Split Pea Soup, but couldn't find one on your website.
If you find this Hearty Vegan Split-Pea and Lentil Soup recipe valuable please share it to your friends or family, thank you and good luck.