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Before you jump to Chicken fried rice recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all understand that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. The worst part is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. Working out at the gym isn't something people decide to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you keep going with it, you'll get all of the required exercise and healthy food. Here are some basic ways to get healthful.
Walk up the stairs. Instead of selecting the elevator, ascend the stairs to your floor. While this will be hard to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the rest of the way. So many people choose the elevator over climbing even a single flight of stairs. That one flight of stairs—when taken a handful of times a day—can be just the extra boost that your system needs.
There are all kinds of things that you can do to get healthy and balanced. Not all of them necessitate fancy gym memberships or restrained diets. You can do small things each day to improve upon your health and lose weight. Make shrewd choices every day is a great start. Trying to get in as much exercise as possible is another. The numbers on the scale aren't the only indication of your health levels. It has more to do with making your body as powerful as it can be.
We hope you got insight from reading it, now let's go back to chicken fried rice recipe. To cook chicken fried rice you need 10 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to prepare Chicken fried rice:
- Provide 2-3 lbs of chicken.
- Get 4 C of rice (1 smaller box minute rice is what I use).
- Get 2 of eggs.
- Take 1/2-3/4 C of Carrots chopped.
- Provide 1 bunch of green onions chopped.
- You need 1/2 C of frozen peas.
- Use of Garlic.
- Use of Olive oil.
- Take of Butter.
- You need of Salt/pepper.
Instructions to make Chicken fried rice:
- Cook rice and refrigerate overnight..
- Cook and shred chicken. I like using frozen and sticking it in the crockpot the night before covering with water and adding some chicken bullion. Cook on low 8-10 hours and it will shred easily..
- Scramble your eggs and set aside..
- Sauté the chopped carrot sticks in olive oil and garlic and set aside..
- Fry your rice in a deep pan with olive oil. Add a little soy sauce when your almost done frying and mix well..
- Mix together all your ingredients except the rice and set aside..
- Put melted butter in the bottom of the pan you will be using to bake in the oven. Use at least one stick..
- Add your rice, mix into the butter, then add and mix in the rest of your ingredients..
- Bake in 350 oven 20 minuets or so until warm all the way thru..
- Add your frozen peas right before baking..
Pineapple chicken fried rice recipe that's easy, delicious. Kids love fried rice and this recipe is definitely on the top of their list because the pineapple is a nice sweet surprise in every bite. The dish looks so colourful and scrumptious that it can stimulate anyone's hunger. Chicken Fried Rice - This ever popular and all time favorite Chinese dish is made all around the world with some small variations. Here is how you can make it at your home easily.
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