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Before you jump to Tater Tot Casserole recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. The is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. When our work day is complete, most people do not want to go to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you are diligent you'll get all of the activity and healthy food choices you need. Here are some very simple ways to get healthful.
Select water over other drinks. Having a soda or a cup of coffee every occasionally isn’t a horrible idea. Using them for your sole source of hydration, on the other hand, is dumb. Ingesting water instead of other kinds of drinks is a good way to aid your body in its health and hydration. You’re also cutting hundreds of calories from your diet— without having to resort to terrible tasting diet food. Water is often one of the keys to successful weight loss and healthfulness.
There are many things you can pursue to become healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and getting healthy. Make smart choices every day is a great start. Wanting to get in as much exercise as possible is another. The numbers on the scale aren't the only indication of your lifestyle choices. You need to make your body as strong as possible.
We hope you got insight from reading it, now let's go back to tater tot casserole recipe. You can have tater tot casserole using 8 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Tater Tot Casserole:
- Use 1 lbs of ground beef.
- You need Half of can chili beans.
- Use of Shredded cheese.
- Prepare of Tator tots.
- Prepare of Cream of mushroom soup.
- You need of Soy sauce.
- Get 1/8 cup of Milk.
- Get of Garlic powder.
Steps to make Tater Tot Casserole:
- Preheat oven to 450 or whatever degree it says on bag of tater tots.
- Cook beef. When beef is cooked add to casserole dish. Add cream of mushroom soup, beans, milk, splash of soy sauce and garlic powder. Stir.
- Smooth down and cover with shredded cheese. Add tots. Bake for half a hour..
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