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Before you jump to Summer Vegetable and Wiener Sausages Ratatouille-Style recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already realize that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. When our work day is done, most people do not wish to go to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super hard work. If you are persistent you'll get all of the activity and healthy food choices you need. Here are some very simple ways to get healthy.
Run the stairs. Walk up the stairs to where you live or work as opposed to using the elevator. This isn't as effortless to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a great way to get some extra exercise. Even if you do live or work on one of the higher floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Most people will decide to be idle and take an elevator instead of opting for exercise on the stairs. Even if you only have just one flight to climb, climbing up and down it during the day is a great way to get extra exercise.
There are all sorts of activities that you can do to get healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. You can do tiny things every day to improve upon your health and lose weight. Being intelligent when you choose your food and routines is where it begins. Getting as much physical exercise as possible is another factor. Remember: being healthy and balanced isn’t just about slimming down. You need your body to be powerful too.
We hope you got insight from reading it, now let's go back to summer vegetable and wiener sausages ratatouille-style recipe. To cook summer vegetable and wiener sausages ratatouille-style you need 13 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to prepare Summer Vegetable and Wiener Sausages Ratatouille-Style:
- Prepare 1 of Eggplant (slim Japanese type).
- Use 2 of Zucchini.
- Provide 1 medium of Onion.
- Use 2 of Paprika peppers.
- Provide 6 of Wieners (I recommend coarsely ground ones).
- Get 1 clove of Garlic.
- Use 1 can of Canned whole tomatoes.
- Prepare 2 tbsp of Olive oil.
- Prepare 1 of Bay leaf.
- Get 1 dash of Salt and pepper.
- Prepare 2 of Soup stock granules.
- Provide 1 tbsp of Honey.
- Take 1 dash of Oregano if preferred.
Instructions to make Summer Vegetable and Wiener Sausages Ratatouille-Style:
- Here are the ingredients we're going to use this time. Mash the garlic. Cut the vegetables and sausages into 7-8 mm cubes..
- Add the garlic and olive oil to a frying pan or a pot, and turn on over a low heat. Increase to a medium heat once it has produced an aroma, add in the onions and sausages, and then saute..
- Once the onions have cooked through, add in the rest of the vegetables and saute. Then add in the whole tomatoes, soup stock cubes, and bay leaf, cover with a lid, and boil over a low heat..
- Season with salt and pepper, add in a bit of honey, give it a quick stir, and it is done . The honey is used to soften the acidity of the tomatoes..
- You can top a baguette with it..
- Or top with cheese as well..
- You can place into a dish and bake it with cheese..
- Top your favorite pizza with it . It is perfect with Genovese sauce. Pizza dough ID: 1127549 ..
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