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Before you jump to Easy Manju recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. However, we do not always have the time or the power that this type of lifestyle requires. When our work day is done, most people do not prefer to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn't always have to be super difficult. If you keep going with it, you'll get all of the required foods and activites. Here are some tips to be as healthy as possible.
Take the stairs. Instead of selecting the elevator, climb the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. Even just a sole flight of stairs, when walked up or down a few times a day--can be a great improvement to your system.
There are a good deal of things that factor into getting healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being intelligent when you choose your food and routines is where it begins. Trying to get in as much physical activity as possible is another. Don't ignore that health isn't only about just how much you weigh. You need to make your body as strong as possible.
We hope you got benefit from reading it, now let's go back to easy manju recipe. You can cook easy manju using 7 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to cook Easy Manju:
- Take of Cake flour.
- Use of Baking soda (or baking powder).
- Use of Sugar.
- Get of Condensed milk.
- You need of Butter.
- Prepare of Egg.
- Take of Store-bought anko (I used tsubu-an).
Instructions to make Easy Manju:
- Add the egg, sugar, condensed milk, and melted butter into a bowl, mixing with each addition..
- Sift in the cake flour and baking soda, and mix with a rubber spatula..
- Once the dough comes together, wrap in plastic wrap, and let rest in the fridge for about 30 minutes..
- In the meantime, divide the anko into 9 portions and roll up into balls..
- Divide the rested dough into 9 pieces, roll them out (with your hands is fine), wrap up the anko, and place them on a baking sheet lined with parchment paper. Make sure place them seam side down..
- Brush the surface with the leftover egg using the back of a spoon or a brush, and bake for 10 to 15 minutes in a preheated 180℃ oven. (Adjust the time accordingly.).
- It's done. Once cooled, wrap in plastic wrap and they will become even moist with time..
- I used chunky anko this time, but you can also use a finely mashed anko, or put a chestnut inside!.
Mix the flour, sugar and salt. Mix the oil and water (don't worry if it doesn't combine- it's oil and water). Add to the flour and mix until well blended. It will seem pretty wet and oily. To make chestnut shaped manju, first make a ball and then gently pinch a point at one end.
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