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Before you jump to Three Sisters Stew recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Can save you Money.
It was not that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the environment. That has totally changed now, since we all appear to have an awareness that the planet is having problems, and we all have a part to play in fixing it. Unless everyone begins to start living a lot more green we won't be able to resolve the problems of the environment. This needs to happen soon and living in ways more friendly to the environment should become a goal for every individual family. The cooking area is a good place to begin saving energy by going more green.
Perhaps the food is not quite as good when cooked in the microwave, but it will save you money to use it over your oven. When you find out it takes 75% more energy to cook in the oven, chances are you'll look for more ways to use the microwave. Countertop appliances can boil water or even steam vegetables more rapidly than your stove, and use a lot less electricity. Many individuals wrongly believe that doing the dishes by hand uses a lesser amount of energy than a dishwasher. Especially if you ensure that the dishwasher is full prior to starting a cycle. Save even more money by air drying or cool drying your dishes as an alternative to heat drying them.
As you can see, there are many little things that you can do to save energy, as well as save money, in the kitchen alone. Environmentally friendly living is not that difficult. A lot of it truly is simply making use of common sense.
We hope you got benefit from reading it, now let's go back to three sisters stew recipe. You can cook three sisters stew using 28 ingredients and 12 steps. Here is how you achieve it.
The ingredients needed to prepare Three Sisters Stew:
- You need of Hot soak.
- Provide of water.
- Prepare of Stew.
- Provide of dried pinto beans.
- Use of winter squash.
- Prepare of corn.
- Get of large onion.
- You need of medium carrots.
- You need of ground sirloin/buffalo/ venison either one.
- Get of smoked bacon.
- Provide of beef broth.
- Provide of salt.
- Provide of ground sage.
- You need of whole leaf dried oregano.
- Get of ground cayenne pepper.
- Prepare of finely ground black pepper.
- Take of Fall apart/ fry Dumplings.
- Get of yellow cornmeal.
- Prepare of molasses.
- Prepare of sugar.
- You need of salt.
- Provide of cayenne pepper.
- Provide of ground paprika.
- Take of ground sage.
- You need of large eggs.
- You need of double acting baking powder.
- Prepare of hot water.
- Get of self rising cornbread mix.
Instructions to make Three Sisters Stew:
- Wash and look the beans over remove any debris, bad beans, or stones. Add to a pot add 8 cups water. Bring to a boil for 10 minutes. Cover and turn off heat and let soak for 1 hour. Drain after an hour and rinse the beans. Add to a pot..
- While you wait peel and remove seeds from the winter squash. Save the seeds to plant or toast..
- Now that it is peeled slice and cube the squash..
- Remove the corn from the cob..
- Dice the bacon. Add the squash, beans, and corn to the broth..
- Add the spices, the wash, peel, and dice the carrots. Dice the bacon and add them to the stew. Rest of the ingredients are added now for the stew. Let simmer for 45 minutes..
- Everything is done..
- Now for the fall apart dumplings. Add all the ingredients except the hot water and cornbread mix. I had a 1/2 cup of hot water, but only used 1/4 cup. The more water I had it was easier to hold heat. Ease the water in till you use a 1/4 cup..
- Let rest 15 minutes so the baking powder and cornmeal can work keep covered. Add in the cornbread mix..
- It will tighten up just a bit. Spoon in the fall apart dumplings till you have about this much in the picture left. That's for frying. Add 2 cups of water to the stew to help it not burn or get too thick..
- Heat a skillet add the remaining mixture to the hot skillet and fry. When the bubble craters appear it's time to turn. Turn it, cover it for 3 minutes. Then just turn off the heat. Let rest in skillet covered till ready to eat. This will let it rise a bit and get done..
- Let the stew rest covered and off the heat. I added the fried dumpling to the bowl and dipped the stew on top. I hope you enjoy!.
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