Hello everybody, welcome to our recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best Baked fish in leaves (Mackeral/Pearl spot/ Any other similar fish) recipe here. We also have wide variety of recipes to try.
Before you jump to Baked fish in leaves (Mackeral/Pearl spot/ Any other similar fish) recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. Sadly, there isn't always enough time or energy for us to really do the things we want to do. At the end of the day, almost everyone want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You will be happy to discover that achieving good health doesn't have to be hard. If you keep at it, you'll get all of the required nutrients and exercise. Here are some very simple ways to get healthy.
Take the stairs. Walk up the stairs to where you live or work instead of using the elevator. While this will be hard to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. If you do work on a very high floor, why not get off the elevator a few floors earlier and walk the rest of the way? So many people choose the elevator over clambering even a single flight of stairs. Even if you only have one flight to climb, climbing along it during the day is a great way to get additional exercise.
There are all sorts of things that you can do to get healthy and balanced. Intensive gym visits and narrowly defined diets are not always the answer. You can do small things every day to improve upon your health and lose weight. Make sensible choices every day is a great start. Getting as much exercise as you possibly can is another factor. The numbers on the scale aren't the only indicator of your healthfulness. You need to help make your body as strong you can make it.
We hope you got insight from reading it, now let's go back to baked fish in leaves (mackeral/pearl spot/ any other similar fish) recipe. You can cook baked fish in leaves (mackeral/pearl spot/ any other similar fish) using 11 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Baked fish in leaves (Mackeral/Pearl spot/ Any other similar fish):
- Prepare 4 - 5 of Mackeral.
- Take 50 Millilitres of Vinegar.
- You need 5 of Tomato.
- Provide 3 of Onions Big.
- Get 50 Grams of onion Small.
- You need 3 - 4 of Green chilli.
- Take 1 of Ginger garlic paste.
- Prepare 4 Tablespoons of Salt.
- You need 2 Tablespoons of Chilly powder.
- Get 2 Teaspoons of Coconut oil.
- Provide 5 of banana leaves Pieces of.
Instructions to make Baked fish in leaves (Mackeral/Pearl spot/ Any other similar fish):
- Mix ginger garlic paste, salt (depending on taste), chilli powder (2-3 tea spoon), (1 table spoon) oil and (2 tea spoon) vinegar. Keep the paste ready..
- Cut the vegetables and pour vinegar and mix it well. Don't forget to add green chilli..
- Clean the fish properly and clear the inner portion properly. Apply the paste (in step 1) on it. Allow it to soak into the flesh..
- Fill the mix in step 2 to the inner portion..
- Take each fish and cover it is banana leaf. Take a pan and pour little oil and keep the covered fish. Close the pan with a lid. Heat it in medium flame. Bake it both sides..
Types of fish in English How to identify popular edible fishes, fish names a-z in Telugu tamil Malayalam Bengali Arabic Marathi Philippines, Odia. To view other Seabreams (Porgy also known as Sea Bream) - Click here. Different Type of Bream: Finletted Mackerel Refer Horse Mackerel: The. Fish are undeniably a healthy food, but they can have high levels of contaminants, too. Save this list of some of the safest fish with the best nutrition profiles.
If you find this Baked fish in leaves (Mackeral/Pearl spot/ Any other similar fish) recipe useful please share it to your good friends or family, thank you and good luck.